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Friday, February 28, 2025

“WHAT A FRIEND WE HAVE IN JESUS” - One Bread, One Body, 02/28/2025

Friday, February 28, 2025,

Sirach 6:5-17
Psalm 119:12, 16, 18, 27, 34-35
Mark 10:1-12

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"WHAT A FRIEND WE HAVE IN JESUS"
"A faithful friend is a sturdy shelter; he who finds one finds a treasure." —Sirach 6:14

It’s a rough life; we’re in the middle of a war; it’s storming outside. A faithful friend is a shelter, a treasure beyond price (Sir 6:14, 15). “Were one to offer all he owns to purchase love, he would be roundly mocked” (Sg 8:7). “A faithful friend is a life-saving remedy, such as he who fears God finds” (Sir 6:16).

Since friends are such a rich blessing, we need to know how to have as many true friends as possible. We must fear God, that is, have a right relationship to God, and do everything in Jesus, “the Way, and the Truth, and the Life” (Jn 14:6).

“What a friend we have in Jesus!” When He’s our Friend, we have the Way to true friendship with others. With true friendship, we have the support and encouragement, the protection and shelter, to live a life faithful to the Lord, our spouses, families, and brothers and sisters in the Lord.

“A true friend will fight with you against the foe, against your enemies he will be your shield-bearer” (Sir 37:5). Thank Jesus for true friends!



Prayer: Jesus, I know You'll always remain faithful and true. May I also be faithful and true.

Promise: "At the beginning of creation God made them male and female; for this reason a man shall leave his father and mother and the two shall become as one. They are no longer two but one flesh." —Mk 10:6-8

Praise: Mel regularly befriends lonely people in his workplace, eating lunch with them and offering to pray for their concerns.

(The ever-popular Women's Retreat is March 21-22. See our website for details or call 513-373-2397 to register.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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Thursday, February 27, 2025

SEASONABLE WEATHER - One Bread, One Body, 02/27/2025

Thursday, February 27, 2025, St. Gregory of Narek

Sirach 5:1-8
Psalm 1:1-4, 6
Mark 9:41-50

View Readings

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SEASONABLE WEATHER
"Rely not on your wealth; say not..." —Sirach 5:1

The author of Sirach (Sir 50:27) told us not to say four things:

1)      “Say not: ‘I have the power’ ” (Sir 5:1). Except for God’s grace, we would never take another step or say another word. Of ourselves, we lack the power to resist any temptation or to repent.

2)      “Say not: ‘Who can prevail against me?’ ” (Sir 5:3) Some people think they can dominate people, control the devil, and even manipulate God. They are tragically mistaken.

3)      “Say not: ‘I have sinned, yet what has befallen me?’ ” (Sir 5:4) God is perfectly just. We will be punished forever for every sin we have ever committed, unless we repent and ask for His mercy made possible by the justifying death of Jesus (see Sir 28:1). The Lord is giving us time now to repent before it is too late (see 2 Pt 3:9, 15).

4)      “Say not: ‘Great is His mercy; my many sins He will forgive’ ” (Sir 5:6). We should respond to God’s great mercy by repenting, not by continuing to sin (see Rm 6:1-2).

We are in the season of mercy now, but we have no idea when the season will change. Jesus said, “We must do the deeds of Him Who sent Me while it is day. The night comes on when no one can work” (Jn 9:4). The season of justice will follow the season of mercy. It begins when Jesus returns, and no one knows the day nor the hour (Mt 24:36). Repent — completely, immediately.



Prayer: Father, may I celebrate the Sacrament of Reconciliation while "it's in season."

Promise: "Keep salt in your hearts and you will be at peace with one another." —Mk 9:50

Praise: St. Gregory of Narek, an Armenian priest and Doctor of the Church, wrote beautiful prayers in poetic form in his Book of Lamentations.



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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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Wednesday, February 26, 2025

DON’T BE A DAMNED FOOL; BE WISE - One Bread, One Body, 02/26/2025

Wednesday, February 26, 2025,

Sirach 4:11-19
Psalm 119:165, 168, 171-172, 174-175
Mark 9:38-40

View Readings

Listen to Fr. Al Daily Bread Radio Program

DON'T BE A DAMNED FOOL; BE WISE
"Wisdom instructs her children." —Sirach 4:11

Jesus is our Wisdom (1 Cor 1:30). We must love (Sir 4:12), seek out (Sir 4:12), hold fast to (Sir 4:13), serve (Sir 4:14), obey (Sir 4:15), hearken to (Sir 4:15), and trust (Sir 4:16) Jesus, our Wisdom.

As we relate to Jesus, our Wisdom, He will instruct and admonish us (Sir 4:11). He will bring fear and dread upon us and discipline us (Sir 4:17).

If we pass these tests and our hearts are “fully with” Jesus, our Wisdom (Sir 4:17), we will:

  • inherit glory (Sir 4:13),
  • know God’s love (Sir 4:14),
  • judge nations (Sir 4:15),
  • dwell in the Lord’s inmost chambers (Sir 4:15),
  • have descendants who inherit Wisdom (Sir 4:16), and
  • receive a revelation of Wisdom’s secrets (Sir 4:18).

However, if we fail the tests from Wisdom, we will be abandoned and delivered “into the hands of despoilers” (Sir 4:19).

At our Confirmation, a bishop or his delegate prayed specifically for us to receive the Holy Spirit’s gift of wisdom. It is extremely important for us to accept this gift and use it wisely. Only the wise are ready for Jesus’ Second Coming (see Mt 25:2ff). Seek Wisdom.



Prayer: Father, send the Holy Spirit to me so that I will seek wisdom more than I seek pleasure.

Promise: "Those who love Your law have great peace, and for them there is no stumbling block." —Ps 119:165

Praise: Mary chose to be single for the sake of the Kingdom of God. She has offered hospitality, counsel, and Scripture teaching to many over the years.



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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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Tuesday, February 25, 2025

IT’S YOUR SERVE - One Bread, One Body, 02/25/2025

Tuesday, February 25, 2025,

Sirach 2:1-11
Psalm 37:3-4, 18-19, 27-28, 39-40
Mark 9:30-37

View Readings

Listen to Fr. Al Daily Bread Radio Program

IT'S YOUR SERVE
"When you come to serve the Lord, prepare yourself." —Sirach 2:1

Many of you have decided to follow Jesus, deny yourselves, take up the cross, and live for Jesus (Lk 9:23). In other words, you have decided to “serve the Lord” (see Sir 2:1). You are privileged to be able to serve the Lord, for one day within His courts is better “than a thousand elsewhere” (Ps 84:11).

To serve the Lord is exciting, challenging, painful, and joyful. To meet the challenge of serving the Lord, we must begin by obeying seven commandments:

1)      “Prepare yourself for trials” (Sir 2:1). Remember we are following the crucified Lord.

2)      “Be sincere of heart and steadfast” (Sir 2:2).

3)      “Cling to Him, forsake Him not” (Sir 2:3). Those who cling to Jesus always bear fruit abundantly (Jn 15:5).

4)      “Accept whatever befalls you” (Sir 2:4). No pity parties.

5)      “In crushing misfortune be patient” (Sir 2:4).

6)      “Trust God and He will help you” (Sir 2:6).

7)      “Make straight your ways and hope in Him” (Sir 2:6).

The beginning of obeying all these commandments is fear of the Lord. “You who fear the Lord, wait for His mercy, turn not away lest you fall. You who fear the Lord, trust Him, and your reward will not be lost. You who fear the Lord, hope for good things, for lasting joy and mercy” (Sir 2:7-9). You who fear the Lord, “serve the Lord with gladness” (Ps 100:2).



Prayer: Father, "the greatest thing in all my life is serving You."

Promise: "If anyone wishes to rank first, he must remain the last one of all and the servant of all." —Mk 9:35

Praise: Barbara uses her time washing the dishes for intercessory prayer.

(For a related teaching on Fear of the Lord is the Beginning of Evangelization, listen to, download or order AV 58-3 or AV-58 on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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Monday, February 24, 2025

WILL YOU ACCEPT THE FAITH-CHALLENGE? - One Bread, One Body, 02/24/2025

Monday, February 24, 2025,

Sirach 1:1-10
Psalm 93:1-2, 5
Mark 9:14-29

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WILL YOU ACCEPT THE FAITH-CHALLENGE?
"Everything is possible to one who has faith." —Mark 9:23, RNAB

What if someone said to you: “What an unbelieving lot you are”? (Mk 9:19) What if Jesus gave you the impression that you needed greater faith? Would you take correction about your faith without becoming defensive? Like the father of the possessed son, would you confess and admit: “I do have faith! Help my lack of faith”? (see Mk 9:24)

It is not necessarily a good idea to suggest to others that they are lacking in faith. But it is good to accept a challenge to grow in faith. We should frequently pray: Lord, “increase our faith” (Lk 17:5). Because the Lord’s gift of faith is so precious, we should be willing to do whatever it takes — even suffer — so as to receive the gift of more faith (see 1 Pt 1:6-7). Because even a slight increase of faith can move a mountain (see Mt 17:20), it makes sense to orchestrate our lives so as to have maximum receptivity to the gift of faith.

Therefore, let us live to grow in faith. Let us have faith to live fully the abundant life in Christ (see Jn 10:10).



Prayer: Father, may I pray and fast in faith to drive out demons (see Mk 9:29; Mt 17:21, NAB).

Promise: "Fear of the Lord warms the heart, giving gladness and joy and length of days." —Sir 1:10

Praise: Don and Marsha started a prayer ministry at their parish festival. They greeted all who entered the festival and offered to pray with each person for their needs.



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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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Sunday, February 23, 2025

MISSION IMPOSSIBLE - One Bread, One Body, 02/23/2025

Sunday, February 23, 2025, 7th Sunday Ordinary Time

1 Samuel 26:2, 7-9, 12-13, 22-23
1 Corinthians 15:45-49
Psalm 103:1-4, 8, 10, 12-13
Luke 6:27-38
View Readings

Listen to Fr. Al Daily Bread Radio Program

MISSION IMPOSSIBLE
"To you who hear Me, I say: Love your enemies, do good to those who hate you; bless those who curse you and pray for those who maltreat you." —Luke 6:27-28

Jesus commands us, His followers, to love our enemies. Before we can love our enemies, we must forgive them. Take a few moments and think of that enemy who has hurt you the most. Ask God for the grace to truly forgive this person from the depths of your heart (see Mt 18:35). Say, “By the grace of God, I forgive (name) for the damage done to me.”

Forgiving an enemy from your heart is difficult enough. The next step is to love that enemy. Only God can make us love, for “God is love” (1 Jn 4:8, 16). God’s grace is poured down without measure (Lk 6:38). He sends down the rain on the bad and good, friends and enemies (Mt 5:45).

Forgiveness is so much more powerful than revenge and retaliation (see Rm 12:20-21). Forgiveness robs the enemy of his power over you. When your enemy tries to oppress you, if you say, “I’ll walk two miles with you instead of just one,” you have disarmed your enemy (see Mt 5:41). Furthermore, your love for your enemy opens a crack for the love of God to flow into your enemy’s life.

Ask God for the grace to love enemies. “Pray for your persecutors” (Mt 5:44). It’s hard to hate someone for whom you are praying. This proves you are a child of God, that you love your enemies. Depend not on yourself (see Prv 3:5-6). “Nothing is impossible with God” (Lk 1:37).



Prayer: Father, pour out Your Spirit into my heart (Rm 5:5), so I may forgive and love as You do. I truly want to be Your child who forgives and loves my enemies.

Promise: "Just as we resemble the man from earth, so shall we bear the likeness of the Man from heaven." —1 Cor 15:49

Praise: Praise Jesus, the Beloved Son of the Father. Alleluia!

(This teaching was submitted by a member of our editorial team.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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Saturday, February 22, 2025

“UNITED WE STAND, DIVIDED WE FALL” - One Bread, One Body, 02/22/2025

Saturday, February 22, 2025, Chair of St. Peter

1 Peter 5:1-4
Psalm 23:1-6
Matthew 16:13-19

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"UNITED WE STAND, DIVIDED WE FALL"
"I for My part declare to you, you are 'Rock,' and on this rock I will build My Church." —Matthew 16:18

The Church has the “keys of the kingdom” (Mt 16:19). It can attack the gates of hell which shall not prevail against it (Mt 16:18). Whatever the Church binds on earth is bound in heaven; whatever it looses on earth is loosed in heaven (Mt 16:19). The Church can bring down the strongholds of Satan (2 Cor 10:4) and quickly crush him (Rm 16:20). The Church can lead the world to Christ.

However, we don’t see the Church exercising its authority and claiming God’s victory. Instead, we see abortion, war, pornography, racism, and starvation. The Church is weakened because it is not united. The Church is Christ’s body (1 Cor 12:12; Catechism of the Catholic Church, 787-796). Like all bodies, it must be united to function properly.

Therefore, Jesus right now is praying for the Church to be one (Jn 17:21) under His headship (Eph 1:10) and one in the Spirit (Eph 4:3). He has given us the Pope to unite us. Because of our sinfulness, even Christians under Jesus’ lordship and alive in the Spirit are often not united. We need a leader who will exercise his God-given authority and lead us to unity. The Pope is called by Jesus to do this. If we obey Him, we will be one and we will be able to win the victories Jesus promised us.



Prayer: Father, may I obey You by obeying the Pope, and thereby help stop abortions, starvation, and war.

Promise: "God's flock is in your midst; give it a shepherd's care." —1 Pt 5:2

Praise: "When the Chief Shepherd appears you will win for yourself the unfading crown of glory" (1 Pt 5:4). All glory and honor to You, Lord Jesus!

(The Christian life is a journey that should bring us closer to the Lord. Two upcoming retreats will help you to do that: April 11-13, How do I Seek the Kingdom?, and May 16-17, Intimacy with God. To register, call 513-373-2397 or visit our website, www.presentationministries.com.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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Friday, February 21, 2025

BABEL OR PENTECOST? - One Bread, One Body, 02/21/2025

Friday, February 21, 2025, St. Peter Damian

Genesis 11:1-9
Psalm 33:10-15
Mark 8:34—9:1

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BABEL OR PENTECOST?
"The whole world spoke the same language, using the same words." —Genesis 11:1

Generations after the first sin there was a total breakdown of communications between people. God let this happen because of our pride and rebellion (see Gn 11:4ff).

After many thousands of years of disunity due to the confusing of our language (see Gn 11:7, 9), “suddenly from up in the sky there came a noise like a strong, driving wind which was heard all through the house” (Acts 2:2). “Tongues as of fire appeared, which parted and came to rest on each of them” (Acts 2:3). People from many nations exclaimed: “Each of us hears them speaking in his own tongue about the marvels God has accomplished” (Acts 2:11). At the first Christian Pentecost, the Holy Spirit reversed the disunity going back to the tower of Babel.

If we choose to be docile to the promptings of the Spirit, we can be one in the Spirit. We can have a divine unity in our marriages, families, Church, and neighborhoods. In the Spirit, we can be one as Jesus and the Father are One (Jn 17:21). “It was in one Spirit that all of us, whether Jew or Greek, slave or free, were baptized into one body” (1 Cor 12:13). Be one in the Spirit.



Prayer: Father, give the Church a new Pentecost of unity.

Promise: "Whoever would preserve his life will lose it, but whoever loses his life for My sake and the gospel's will preserve it. What profit does a man show who gains the whole world and destroys himself in the process?" —Mk 8:35-36

Praise: St. Peter Damian suffered from severe insomnia, and is a patron of those who suffer from insomnia.

(For a related teaching on Praying for a New Pentecost, view, download or order our booklet on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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Thursday, February 20, 2025

FERTILITY - One Bread, One Body, 02/20/2025

Thursday, February 20, 2025,

Genesis 9:1-13
Psalm 102:16-21, 29, 22-23
Mark 8:27-33
View Readings

Listen to Fr. Al Daily Bread Radio Program

FERTILITY
"God blessed Noah and his sons and said to them: 'Be fertile and multiply and fill the earth.' " —Genesis 9:1

God’s first words to humanity were “Be fertile” (Gn 1:28). These were also His words to Noah after the flood (Gn 9:1). God is saying the same thing to us today (cf Mal 3:6; Heb 13:8). He is the God of life. He is Life itself (Jn 14:6). He wants big, happy families. He does not want us artificially meddling with His creation and interfering with His development of the human person.

The Lord wants us to be not only life-giving but also “new life”-giving. He desires to give not only life to the body but also new life in the Spirit. Whether or not God has given us many natural children, He calls us to bring forth supernatural children to fill all the earth. St. Paul says: “You are my children, and you put me back in labor pains until Christ is formed in you” (Gal 4:19). “It was I who begot you in Christ Jesus through my preaching of the gospel” (1 Cor 4:15).

If we are in unity with Jesus the true Vine, we will automatically be fertile and bear fruit (Jn 15:5). He wants His house full (Lk 14:23). But if we are not life-giving, we may not be alive, but “among the living dead” (1 Jn 3:14).



Prayer: Father, through Your grace, empower me to share the Good News of eternal life with the next person I meet.

Promise: " 'And you,' He went on to ask, 'Who do you say that I am?' Peter answered him, 'You are the Messiah!' " —Mk 8:29

Praise: Melvin, who opposed Catholic teaching, converted to the Catholic faith after spending a year in the military with a young Catholic sailor who answered all of Melvin's challenges with Scripture references and kindness.

(For a related teaching on Birth Control, view, download or order our leaflet or listen to, download or order AV 45-3 or V-43 on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

-----------------------------------------------------------------

You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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Wednesday, February 19, 2025

“I’LL FLY AWAY” - One Bread, One Body, 02/19/2025

Wednesday, February 19, 2025,

Genesis 8:6-13, 20-22
Psalm 116:12-15, 18-19
Mark 8:22-26

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"I'LL FLY AWAY"
"Then he sent out a dove." —Genesis 8:8

The dove Noah sent out from the ark gave Noah three successive messages:

1)      The world was still flooded (Gn 8:9).

2)      The world was still flooded, but the “plucked-off olive leaf” in the dove’s mouth was a sign of hope (Gn 8:11).

3)      The flood was over (Gn 8:12), and the dove was free to fly away.

Today, the Holy Spirit, descending “like a dove” (Mt 3:16), continues to give us these three messages.

1)      The Holy Spirit has revealed that this world is flooded with sin and is therefore a “culture of death.”

2)      The Spirit also proclaims “a future full of hope” (Jer 29:11).

3)      The Spirit sets us free in a new Pentecost (see Lk 4:18).

If we listen to the Dove, the Holy Spirit, we too will fly away when Jesus returns. We “will be caught up with them in the clouds to meet the Lord in the air. Thenceforth we shall be with the Lord unceasingly. Console one another with this message” (1 Thes 4:17-18).



Prayer: Father, give me wings in the Spirit.

Promise: "His sight was restored and he could see everything clearly." —Mk 8:25t.

Praise: Edward, a policeman, gathers with his wife and children each day as he leaves for work. They pray the St. Michael prayer for his protection, and bless each other with holy water.

(For a related teaching on Staying Filled with the Holy Spirit, listen to, download or order our AV 57-1 or V-57 on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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Tuesday, February 18, 2025

THE BROKEN-HEARTED GOD - One Bread, One Body, 02/18/2025

Tuesday, February 18, 2025,

Genesis 6:5-8; 7:1-5, 10
Psalm 29:1-4, 9-10
Mark 8:14-21

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THE BROKEN-HEARTED GOD
"His heart was grieved." —Genesis 6:6

God regretted that He had made man on the earth, and “His heart was grieved” (Gn 6:6). Jesus was frustrated. After twice multiplying loaves and fish, Jesus was exasperated that His disciples still did not understand (Mk 8:21).

God, in a manner of speaking, has a vulnerable, breakable heart. When He became man, His heart was literally breakable and broken. Even after Jesus’ Resurrection and glorification, He can continue to be crucified (Heb 6:6). Thus, the prophecy of the image of Jesus’ Sacred Heart depicts God with a broken, bleeding, wounded heart.

Although God doesn’t need us — He is all-powerful and totally self-sufficient — God Who is Love (1 Jn 4:16) desires to be loved. Even if billions of people continue to reject His love, God is looking for the Noahs (Gn 6:8), Elijahs, Jobs, and Marys who love Him passionately even in this culture of death, sin, and selfishness.

Be a Noah; love Love. Kiss God’s broken heart.



Prayer: Father, by Your grace I will never stop loving You. I will never love You less.

Promise: "Give to the Lord, you sons of God, give to the Lord glory and praise." —Ps 29:1

Praise: Two decades ago, Bernadette made a resolution to attend daily Mass during Lent. When Lent was completed, she kept attending Mass each day, so great was the peace she received at Mass.

(Our retreat for women is offered March 21-22. Hear inspiring talks, spend time with the Lord and other women who love the Lord. Call 513-373-2397 or see www.presentationministries.com for information or to register.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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Monday, February 17, 2025

JEALOUSY - One Bread, One Body, 02/17/2025

Monday, February 17, 2025, Seven Founders of the Order of Servites

Genesis 4:1-15, 25
Psalm 50:1, 8, 16-17, 20-21
Mark 8:11-13

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JEALOUSY
"When they were in the field, Cain attacked his brother Abel and killed him." —Genesis 4:8

Jealousy caused the first murder. “The Lord said to Cain: ‘Why are you so resentful and crestfallen?’ ” (Gn 4:6) Cain was jealous of Abel. The Lord told Cain: “Sin is a demon lurking at the door: his urge is toward you, yet you can be his master” (Gn 4:7). However, Cain was mastered by sin, and jealousy opened the door.

Jealousy not only caused the first murder, but also the greatest murder, the crucifixion of Jesus Christ. “It was out of jealousy that they had handed Him over” (Mt 27:18). Jealousy ranks among the top killers in our world. Are you jealous of your spouse? Are you jealous of your own kids that they get more attention than you do? There’s a lot of jealousy at work and at church. Christians are jealous even of others’ graces and spiritual gifts (see Jas 4:5).

What can we do to be free from the bondage of jealousy? Let’s ask for the Spirit to cry out in us “Abba” (Rm 8:15) to confirm and affirm we are truly loved and need not compete for attention. The Father sent His Son to die for us (see Gal 4:4-5). What more could He do to prove His love?



Prayer: Father, may Your love displace jealousy in my life.

Promise: "The man had relations with his wife Eve, and she conceived and bore Cain, saying, 'I have produced a man with the help of the Lord.' " —Gn 4:1

Praise: The seven founders of the Servite Order were prosperous cloth merchants in Florence, Italy. In the thirteenth century, these devout men left the city to pursue a simple life of prayer, chastity, and a devotion to the sorrows of the Blessed Mother. They founded the Order of Servites, which continues to this day.

(For a related teaching on Jealousy, view, download or order AV 53-3 or V-53 on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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Sunday, February 16, 2025

LIVING ON LAVA? - One Bread, One Body, 02/16/2025

Sunday, February 16, 2025, 6th Sunday Ordinary Time

Jeremiah 17:5-8
1 Corinthians 15:12, 16-20
Psalm 1:1-4, 6
Luke 6:17, 20-26
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LIVING ON LAVA?
"Cursed is the man who trusts in human beings, who seeks his strength in flesh, whose heart turns away from the Lord. He is like a barren bush in the desert that enjoys no change of season, but stands in a lava waste, a salt and empty earth." —Jeremiah 17:5-6

Close your eyes for a moment and imagine spending a week by yourself camping on “a lava waste, a salt and empty earth” (Jer 17:6). Have you ever seen a lava waste? Nothing can grow upon lava. There can be no roots, so all plant growth withers (see Mt 13:6; Jer 17:6). It is totally inhospitable. That is what it’s like to trust in human beings, seek strength in flesh, and turn your heart away from the Lord (Jer 17:5). There is “no change of season” (Jer 17:6), no plant life, no shade, no growth, no nourishment. Trusting in man is like being a barren, lifeless bush in the desert (Jer 17:6).

The contrast presented in today’s Eucharistic readings could not be more stark. The choice in whom we trust is like the difference between living in a lava waste or living beside a flowing stream. Living beside flowing water means fruit during drought, shade, and deep roots (Jer 17:8). But trusting in man, the things of earth, and being well spoken of (Lk 6:24-26) only brings woe.

As today’s Mass readings illustrate, it’s not only our behavior that dooms us, it’s whether we put our trust in God or in man (Jer 17:5ff; Ps 1:1ff). Will we stay true to God and put our trust in Him or will we trust in man and live on lava?



Prayer: Father, help me to trust in You at all times (Ps 62:9).

Promise: "Blest are you who hunger; you shall be filled." —Lk 6:20-21

Praise: Praise Jesus, incarnate God! Praise Jesus, victorious over Satan, sin, and death! (see Heb 2:14-15).

(This teaching was submitted by a member of our editorial team.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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Saturday, February 15, 2025

WORK PLACE - One Bread, One Body, 02/15/2025

Saturday, February 15, 2025,

Genesis 3:9-24
Psalm 90:2-6, 12-13
Mark 8:1-10

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WORK PLACE
"Cursed be the ground because of you! In toil shall you eat its yield all the days of your life." —Genesis 3:17

After the first sin, women began to suffer labor pains in bringing forth children (Gn 3:16). Men also began to suffer other pains of labor. To make a living, men had to sweat and suffer (Gn 3:19). Work became a curse.

Only in Jesus is the curse of work removed. In Jesus, we no longer are slaves forced to work for our human needs. Instead, we are slaves of Christ (Col 3:23-24). We don’t have to work for perishable food; we can work for food that lasts unto life eternal (Jn 6:27). Moreover, we don’t have to work for everything we get. We can receive grace, that is, a free, unworked-for gift of God.

This life of grace is prefigured by the multiplication of the loaves and fishes. In this miracle, four thousand people got something for nothing (Mk 8:9). They didn’t have to work for it. Humanity’s slavery to work was superseded by grace from Jesus.

Jesus worked as a carpenter for most of His life, and then became a curse for us by hanging on the tree of the cross (Gal 3:13; cf Acts 5:30). Jesus has freed us from the curse of work. Therefore, work for the living, eternal Jesus.



Prayer: Father, may I not work on Sundays to show the world I am free from slavery to work.

Promise: "My heart is moved with pity for the crowd." —Mk 8:2

Praise: For decades, Marvin has volunteered in a prison ministry, bringing a listening ear and the freedom of the Gospel to hundreds of incarcerated men (see Mt 25:36).

(To grow in your work for Jesus, read the Bible daily. For encouragement, listen to, download or order Ignorance of Scriptures Is Ignorance of Christ on AV 82-1 or V-82 or How to Pray the Bible on AV 82-3 or AV 82 on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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Friday, February 14, 2025

GRAND OPENING - One Bread, One Body, 02/14/2025

Friday, February 14, 2025, Sts. Cyril & Methodius

Genesis 3:1-8
Psalm 32:1-2, 5-7
Mark 7:31-37

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GRAND OPENING
"Then the eyes of both of them were opened." —Genesis 3:7

My daughter and her husband prepared for marriage by taking counsel from the writings of the Popes and the wealth of the extraordinarily beautiful teachings of the Catholic Church on married life and human reproduction. Now they have seven beautiful children. Praise be to God for His glorious plan for man and woman!

The innocent eyes of Adam and Eve were opened to the effects of sin and disobedience when they turned away from God (Gn 3:6ff). Today, in a sinful, secular world which by its nature rebels against the will of God, married couples and those preparing for marriage desperately need to have their eyes opened (Gn 3:7) to the glory of God’s beautiful plan for marriage. God’s plan draws upon the original innocence and intimacy of man and woman “at the beginning” (see Mt 19:8). As wondrous as marriage was before the fall of man, God’s plan for marriage in Christ far exceeds His original plan for Adam and Eve. Marriage in Christ has been redeemed to a new, sacramental, glorious innocence and intimacy of man and woman made into new creations in Jesus.

Married couples and those preparing for marriage, put your relationship in the hands of Jesus. Let Jesus touch your eyes and ears, and open them to hear God’s will for your marriage. Jesus “has done everything well” (Mk 7:37). He will make your relationship better than you could ever ask for or imagine (Eph 3:20).



Prayer: Father, may all men and women let Jesus open their eyes (Gn 3:7) and ears (Mk 7:35).

Promise: "You are my Shelter; from distress You will preserve me; with glad cries of freedom You will ring me round." —Ps 32:7

Praise: St. Methodius gave up his government job to bring Christ to the Slavic nations.

(This teaching was submitted by a member of our editorial team.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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Thursday, February 13, 2025

SLEEP AND MARRIAGE - One Bread, One Body, 02/13/2025

Thursday, February 13, 2025,

Genesis 2:18-25
Psalm 128:1-5
Mark 7:24-30

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SLEEP AND MARRIAGE
"So the Lord God cast a deep sleep on the man…" —Genesis 2:21

Sleep can be wonderful in marriage. God gives good things to His people while they sleep (Ps 127:2). God gave Adam the perfect mate while he was sleeping (Gn 2:21). God made man to cling to his wife, that they would not be alone (Gn 2:24).

Sleep can be difficult in marriage. There might be snoring, bad breath, other odors, being awakened by your spouse’s tossing and turning, cold feet, kids in the bed, etc. Even though your spouse lies inches from you in bed, you might feel “the barrier of hostility” that keeps you apart (Eph 2:14).

How can a married couple “sleep in heavenly peace”? On the night of his wedding to Sarah, Tobiah “arose from bed and said to his wife, ‘My love, get up. Let us pray and beg our Lord to have mercy on us’ ” (Tb 8:4). Trusting fully in God, they prayed together as a couple. Then “they said together, ‘Amen, amen,’ and went to bed for the night” (Tb 8:8). God blessed their marriage abundantly.

Together with your spouse, invite Jesus into your marriage. It takes three to experience the full joy of marriage: husband, wife, and the Lord (Catechism of the Catholic Church, 1642). “A three-ply cord is not easily broken” (Eccl 4:12). “It is [Jesus] Who is our Peace” (Eph 2:14).

Before you lay down to sleep, repent of any bitterness, resentment, anger, or unforgiveness toward your spouse. “The sun must not go down on your wrath; do not give the devil a chance to work on you” (Eph 4:26-27). Let your “marriage be honored in every way and the marriage bed be kept undefiled” (Heb 13:4).



Prayer: Jesus, may all marriages reflect Your love for the Church (Eph 5:32).

Promise: "Happy are you who fear the Lord, who walk in His ways!" —Ps 128:1

Praise: The death of their infant son brought Jack and Glenda closer together in faith, trust, and hope in the Lord's love.

(This teaching was submitted by a member of our editorial team.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2025, through March 31, 2025. Reverend Steve J. Angi, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio May 22, 2024"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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Wednesday, February 12, 2025

How to Identify Iron in Well Water

Identifying iron in well water starts with simple observation. I notice reddish-brown stains in sinks, toilets, or laundry. This is a strong indicator of iron. A metallic taste or rusty odor in my water further confirms its presence. For definitive confirmation, I use a water test kit or send a sample to a certified lab. These methods collectively provide a clear picture of whether iron is present in my well water.

Iron in well water is a common issue across many regions. Understanding how to detect it is the first step toward ensuring safe and palatable water. Naturally occurring iron exists in soil and rocks. As groundwater moves through these formations, it dissolves iron. While iron itself is not typically a direct health hazard at levels found in most wells, it creates significant nuisance issues. These issues range from aesthetic problems like staining and taste changes to potential plumbing and appliance damage. Therefore, knowing how to identify iron is important for maintaining water quality and household functionality. My approach combines visual and sensory clues with reliable testing methods to give a complete assessment of iron in well water.

Key Takeaways:

  • Reddish-brown stains and discoloration are strong visual indicators of iron.
  • A metallic taste or rusty odor suggests iron presence.
  • DIY tests can provide initial confirmation, but professional lab tests are crucial for accurate measurement.
  • Different forms of iron (ferrous, ferric, bacterial) require different treatment approaches.
  • Addressing iron improves water aesthetics, protects plumbing, and enhances overall water quality.
Visual Clues: Seeing is Believing

The most immediate way I detect iron is visually. Iron's presence often announces itself through noticeable changes in water and around fixtures.

Discoloration of Water: I observe the water directly from the tap. If the water appears clear when first drawn but then turns cloudy or reddish-brown after standing, this is a strong indicator of ferrous iron, also known as clear-water iron. Ferrous iron is dissolved and becomes visible as it oxidizes upon exposure to air. In contrast, if the water is already cloudy or red-brown directly from the tap, it may contain ferric iron, or red-water iron, which is already oxidized and particulate. Sometimes, I might notice a yellowish tint, which can also suggest iron or other minerals. According to the US Geological Survey (USGS), these color changes are due to iron's oxidation states and particle size.

Stains on Fixtures and Laundry: I examine sinks, toilets, tubs, and showers for reddish-brown or rust-colored stains. These stains are a classic sign of iron. The iron precipitates out of the water and deposits on surfaces, particularly where water frequently sits or evaporates. I check laundry for similar stains, especially on white or light-colored fabrics after washing. These stains are often difficult to remove and are a persistent problem caused by iron in the water supply. Cary Pure Water offers detailed insights into how iron causes these types of stains and what they signify about water quality.

Biofilms and Slime: I look for slimy or rust-colored buildup in toilets, showerheads, or even the well itself if accessible and safe to check. This biofilm could indicate the presence of iron bacteria. These microorganisms are not harmful, but they thrive on iron and manganese, creating a reddish-brown or rust-colored slime. This slime can clog pipes and contribute to unpleasant odors. Lenntech discusses iron bacteria and their role in water quality issues in detail.

These visual inspections are my first line of defense in identifying potential iron issues. While visual cues are informative, sensory indicators like smell and taste provide further evidence.

Sensory Clues: Smell and Taste Tell a Story

Beyond sight, my senses of smell and taste offer additional clues about iron in well water.

Metallic Taste: I take a small sip of water, paying attention to the taste. A distinct metallic taste is a strong indicator of dissolved metals, often iron. This taste is noticeable even at relatively low concentrations of iron. The Minnesota Department of Health highlights metallic taste as a key sign of iron in well water and its impact on palatability.

Rusty or Musty Odor: I smell the water, especially when running it from the tap or filling a glass. A rusty or musty odor is another sensory clue. Sometimes, the odor is more pronounced when hot water is run, or after the water has been sitting in pipes for a while. This smell can be due to iron itself or, more often, to iron bacteria. These bacteria produce byproducts that contribute to unpleasant smells. DrinkTap.org explains how iron and manganese, often found together, can cause noticeable taste and odor issues.

Changes After Boiling: I sometimes boil a sample of the water and then smell and taste it again once cooled. Boiling can sometimes intensify the metallic taste or odor if dissolved iron is present, as it can concentrate the minerals. It may also make the odor from iron bacteria more noticeable.

Sensory tests are subjective but valuable for initial detection. If I notice these tastes or smells, it strengthens my suspicion of iron and prompts me to move to more definitive testing methods.

Do-It-Yourself (DIY) Testing: Simple Home Methods

For a more concrete indication before professional testing, I use simple DIY methods. These tests are readily accessible and provide a quick assessment of iron presence.

The Clear Jar Test: I fill a clear glass jar with water directly from the well tap. I observe it immediately and then let it sit undisturbed for about 30 minutes to an hour. If the water is clear initially but starts to turn cloudy or develops a reddish-brown sediment at the bottom as it sits, this is a positive indication of ferrous iron. The University of Minnesota Extension recommends this simple test to visually assess iron oxidation over time.

Home Water Test Kits: I purchase a home water test kit specifically designed to detect iron. These kits are available at most hardware stores or online. I follow the kit's instructions carefully, which usually involve collecting a water sample and adding reagent tablets or solutions. The kit uses color-changing reactions to indicate the presence and, sometimes, the concentration of iron. FreeDrinkingWater.com mentions the availability of home test kits as a convenient way to check for iron and other contaminants. While home test kits are convenient, I understand they provide a less precise measurement compared to laboratory analysis.

Testing Different Taps: I test water from different taps in my house, both indoor and outdoor, to see if the iron issue is consistent throughout the plumbing system or localized to certain areas. This can help determine if the problem originates from the well itself or from pipes within the house.

DIY tests offer a practical way to confirm my initial suspicions from visual and sensory clues. However, for accurate quantification and a comprehensive water quality analysis, professional testing is essential.

Professional Water Testing: The Definitive Answer

For precise and reliable identification and measurement of iron, professional water testing is the most important step. This provides a detailed analysis of iron levels and other water quality parameters.

Certified Laboratory Testing: I collect a water sample following the instructions provided by a certified water testing laboratory. These labs use standardized methods to analyze water samples for various contaminants, including iron. I choose a lab certified by my local or national environmental agency to ensure the accuracy and reliability of the results. The Centers for Disease Control and Prevention (CDC) emphasizes the importance of using certified labs for accurate water testing and lists common contaminants to test for in well water.

What to Ask For: When requesting testing, I specifically ask for analysis of:

  • Total Iron: This measures the total concentration of all forms of iron present in the water.
  • Ferrous and Ferric Iron: If possible, I request a breakdown of ferrous (dissolved) and ferric (particulate) iron concentrations. This helps in determining the best treatment approach.
  • Iron Bacteria Test: If I suspect iron bacteria due to slime or odors, I request a specific test for these microorganisms.
  • General Water Quality Panel: Along with iron, I often request a broader panel that includes tests for other common well water contaminants like bacteria (coliform, E. coli), nitrates, pH, hardness, and other minerals. This provides a complete picture of my water quality.

Interpreting Lab Results: Once I receive the lab report, I carefully review the iron levels. The report will typically provide the iron concentration in parts per million (ppm) or milligrams per liter (mg/L), which are equivalent. I compare these results to the recommended secondary maximum contaminant level (SMCL) for iron, which is 0.3 mg/L or 0.3 ppm. This SMCL is set by the Environmental Protection Agency (EPA) for aesthetic reasons (taste, odor, staining) and not for health concerns. If my iron levels exceed this SMCL, it confirms iron as a problem and indicates the need for treatment.

Professional testing gives me the definitive answer about iron levels and provides a solid basis for choosing appropriate treatment solutions.

Understanding the Forms of Iron: Different Types, Different Issues

Iron in well water is not always the same. It exists in different forms, and understanding these forms helps in diagnosis and treatment.

Ferrous Iron (Dissolved Iron or Clear-Water Iron): This form of iron is dissolved in water and is not visible when first drawn from the tap. It becomes visible after exposure to air as it oxidizes and turns into ferric iron. This is often indicated by water that is clear initially but turns cloudy or reddish-brown upon standing. Aqua Purification explains that ferrous iron is soluble and requires oxidation for removal.

Ferric Iron (Particulate Iron or Red-Water Iron): This form of iron is already oxidized and exists as tiny, insoluble particles. Water containing ferric iron is often cloudy or reddish-brown directly from the tap. It is essentially rust particles suspended in water. Filtration is often effective in removing ferric iron.

Iron Bacteria: These are microorganisms that consume iron and manganese and produce a reddish-brown slime and byproducts that can cause odors. They do not directly cause iron contamination but exacerbate iron-related problems. Iron bacteria can be more challenging to manage and often require specific treatment approaches beyond simple filtration. Well Water Find discusses iron bacteria and their contribution to well water issues, including taste, odor, and slime production.

Colloidal Iron: This form of iron consists of very fine particles that remain suspended in water and are difficult to filter out. Colloidal iron can cause persistent cloudiness and may require specialized treatment methods.

Knowing which form of iron is present helps in selecting the most effective treatment system. For instance, oxidizing filters are effective for ferrous iron, while sediment filters are better for ferric iron. Iron bacteria require disinfection and potentially specialized filtration.

Impacts of Iron: Beyond Aesthetics

While iron in well water is primarily considered a nuisance contaminant, its impacts extend beyond just aesthetic issues. Understanding these impacts reinforces the importance of identification and treatment.

Staining: As mentioned, reddish-brown stains on fixtures, laundry, and dishes are a major nuisance. These stains are difficult to remove and detract from the appearance of homes and belongings.

Taste and Odor: Metallic taste and rusty or musty odors make water unpalatable for drinking and cooking. This can affect water consumption and the quality of food prepared with the water.

Plumbing and Appliance Issues: Iron buildup can accumulate in pipes, reducing water flow and pressure. Iron sediment can also damage appliances like water heaters, dishwashers, and washing machines, reducing their lifespan and efficiency. https://sites.google.com/view/watertreatmentdude/iron-filter-for-well-water/how-to-identify elaborates on how iron accumulation can impact plumbing and appliances.

Potential Indirect Health Concerns (Though Not Direct Toxicity): While iron itself is not acutely toxic in drinking water at typical well water levels, high iron levels can indirectly affect health. For example, iron bacteria, while not pathogenic themselves, can create environments that may harbor other less desirable microorganisms. Additionally, very high iron concentrations could theoretically contribute to iron overload in individuals with specific medical conditions, though this is rare from drinking water alone. The primary health concerns are usually related to the indirect effects of poor water quality and potential microbial issues associated with iron bacteria.

Addressing iron in well water is not just about aesthetics; it is about protecting plumbing, appliances, and ensuring water is pleasant to use and potentially mitigating indirect health concerns related to water quality.

Treatment Options: Solutions for Iron Problems

Once I have identified iron and understand its form and impacts, I can explore treatment options. Numerous methods exist to remove or reduce iron in well water.

Oxidation and Filtration: For ferrous iron, oxidation is a common first step. Oxidizing filters use air, potassium permanganate, chlorine, or ozone to convert dissolved ferrous iron into insoluble ferric iron particles. These particles are then removed through filtration. This is a very effective method for many iron problems.

Water Softeners: Water softeners can remove small amounts of ferrous iron through ion exchange, especially if the iron is present in relatively low concentrations and along with water hardness. However, softeners are not designed for high iron levels and may become fouled by iron over time.

Aeration: Simple aeration systems expose water to air, promoting oxidation of ferrous iron. This is often used as a pre-treatment step before filtration or sedimentation.

Chemical Treatment: Chemical methods involve adding chemicals like chlorine or hydrogen peroxide to oxidize iron, followed by filtration to remove the precipitates. This approach requires careful monitoring and chemical handling.

Specialty Iron Filters: Various specialized filters are designed specifically for iron removal, including manganese greensand filters, Birm filters, and others. These filters use different media to oxidize and trap iron.

Shock Chlorination: For iron bacteria, shock chlorination of the well and plumbing system can be effective in killing the bacteria. However, this is often a temporary solution, and iron bacteria may re-establish themselves. Ongoing or periodic treatment may be necessary.

Choosing the right treatment depends on the type and concentration of iron, other water quality issues, and household water usage. Consulting with a water treatment professional is advisable to select and install the most appropriate system for specific needs. Aqua Purification and FreeDrinkingWater.com offer overviews of various iron removal technologies.

Semantic Summary: Identifying Iron for Better Well Water Quality

Identifying iron in well water involves a multi-step approach combining visual observation of discoloration and staining, sensory detection of metallic taste and odors, DIY tests like the jar test and home kits, and definitive professional laboratory analysis. Understanding the different forms of iron—ferrous, ferric, colloidal, and iron bacteria—is important for effective diagnosis and treatment selection. While primarily a nuisance contaminant causing aesthetic and plumbing problems, iron in well water necessitates identification to implement appropriate removal strategies, ensuring better water quality throughout the household and preventing potential long-term issues.

If you suspect iron in your well water based on visual, sensory, or DIY tests, I strongly recommend getting your water professionally tested by a certified laboratory. Accurate testing is the first step toward implementing an effective treatment solution and ensuring your well water is clean, clear, and pleasant for household use.

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Addressing Iron Issues in Your Well Water: A Comprehensive Guide

If you rely on well water, encountering iron is a common experience. Iron in well water is not typically a health hazard at levels commonly found, but it creates significant nuisance problems. I understand the frustration of dealing with rusty stains, metallic tastes, and clogged plumbing fixtures caused by iron. This guide provides a detailed understanding of iron in well water, its sources, how to identify it, and effective removal methods.

Key Takeaways:

  • Iron in well water is a common aesthetic problem, not typically a direct health risk.
  • Reddish-brown stains, metallic taste, and cloudy water indicate iron presence.
  • Water testing is essential to determine iron type and concentration for effective treatment.
  • Oxidation and filtration are primary methods for iron removal.
  • Iron bacteria require specific disinfection and control strategies.
  • Proper system selection and maintenance are crucial for long-term iron-free water.

What is the Origin of Iron in Well Water?

Iron is a naturally occurring element, abundant in the earth's crust. As groundwater moves through soil and rock formations, it dissolves minerals, including iron compounds. This process is the primary source of iron in well water. The amount of iron present varies greatly depending on local geology and aquifer characteristics. Areas with iron-rich bedrock or soil are more likely to have higher iron concentrations in their groundwater. The United States Geological Survey (https://www.usgs.gov/special-topics/water-science-school/science/iron-and-manganese-water) explains that both iron and manganese are common in groundwater due to the dissolution of minerals in rocks and soil. This natural process is why many wells, particularly older or shallower ones, are susceptible to iron contamination.

How to Detect Iron Presence in Your Well Water.

Identifying iron in well water often involves recognizing telltale signs. One of the most obvious indicators is the appearance of reddish-brown stains on plumbing fixtures, sinks, tubs, and laundry. This staining is due to ferric iron, which is iron that has oxidized and precipitated out of the water. Another common sign is a metallic taste or odor in the water. This is often associated with ferrous iron, or dissolved iron, which is not yet visible to the naked eye. The Minnesota Department of Health (https://www.health.state.mn.us/communities/environment/water/wells/iron.html) lists these visual and taste indicators as key signs of iron problems in private wells. Sometimes, you may also notice cloudy or discolored water drawn directly from the tap, especially after the water has been sitting in pipes. These are all strong indicators that iron is present in your well water and warrants further investigation.

Are There Health Risks Associated with Iron in Well Water?

While iron is essential for human health, and we consume it through food, iron in well water at typical levels is not considered a primary health concern by the Centers for Disease Control and Prevention (CDC) (https://www.cdc.gov/healthywater/drinking/private-wells/iron.html). The CDC states that iron is mainly a secondary contaminant, meaning it primarily affects the aesthetic qualities of water rather than posing direct health risks. However, it is important to note that extremely high iron levels could potentially contribute to iron overload in individuals with specific medical conditions, although this is rare from drinking water alone. The more common concerns are indirect. Iron can promote the growth of iron bacteria, which are nuisance organisms, not pathogenic, but can create slime and further contribute to taste and odor issues. Furthermore, iron can encourage the growth of other bacteria in plumbing systems, indirectly impacting water quality. The main issues are aesthetic – staining, taste, odor – and practical – plumbing problems and potential for bacterial growth.

Understanding the Different Forms of Iron Found in Well Water.

Iron in well water exists in several forms, and understanding these distinctions is crucial for effective treatment. The University of Minnesota Extension (https://extension.umn.edu/well-water/iron-well-water) outlines the primary types.

  • Ferrous Iron (Dissolved Iron or "Clear Water Iron"): This form of iron is dissolved in water and is not visible when first drawn. When exposed to air or an oxidizer, ferrous iron converts to ferric iron. This conversion results in the reddish-brown staining commonly associated with iron water.
  • Ferric Iron (Insoluble Iron or "Red Water Iron"): This form of iron is already oxidized and exists as solid particles suspended in water. It gives water a rusty or cloudy appearance directly from the tap. Ferric iron is what causes the visible staining and sediment.
  • Iron Bacteria: These are not actually iron itself, but bacteria that thrive on iron and manganese. They are microorganisms that oxidize ferrous iron, obtaining energy from the process and creating slimy deposits. Iron bacteria do not pose a direct health risk, but they produce foul odors, contribute to staining, and can clog wells and plumbing.

To determine the type and concentration of iron in your well water, testing is essential. A water test from a certified laboratory will provide a detailed analysis of iron levels and other parameters. Understanding the form of iron present will guide the selection of the most appropriate iron removal system.

Effective Methods for Iron Removal from Well Water.

Addressing iron in well water requires choosing the right water treatment system. The best method depends on the type and concentration of iron, as well as other water quality factors. Free Drinking Water (https://www.freedrinkingwater.com/water-education/quality-water/iron-in-well-water.htm) and Family Handyman (https://www.familyhandyman.com/article/how-to-remove-iron-from-well-water/) both offer insights into various iron removal techniques. Common methods include:

  • Oxidation and Filtration: This is a widely used approach, especially effective for ferrous ironOxidation converts dissolved ferrous iron into insoluble ferric iron particles. Common oxidizers include air, chlorine, potassium permanganate, and hydrogen peroxide. After oxidation, the ferric iron particles are removed by a sediment filter or a specialized iron filterAeration, a form of oxidation using air, is suitable for lower levels of ferrous iron. Chemical oxidation is often necessary for higher concentrations. Specific iron filters, like greensand filters or Birm filters, utilize oxidation and filtration principles within a single unit. My experience shows that for moderate iron levels (2-5 ppm), a quality greensand filter combined with a backwashing cycle significantly reduces iron staining and taste.
  • Water Softeners: Water softeners using ion exchange can remove small amounts of ferrous iron (typically less than 1-2 ppm). They are primarily designed to remove hardness minerals (calcium and magnesium), but the ion exchange resin can also capture some dissolved iron. However, water softeners are not effective for ferric iron or higher iron concentrations. Overloading a water softener with iron can lead to resin fouling and reduced softener efficiency.
  • Chemical Treatment (Sequestration): For low levels of ferrous ironchemical sequestration can be used. This involves adding chemicals, such as polyphosphates, that bind to iron and keep it dissolved, preventing oxidation and staining. Sequestration does not remove iron; it masks the problem. It is generally not recommended for higher iron levels or ferric iron. Furthermore, some sequestrants can have undesirable effects on water quality or plumbing over time.
  • Reverse Osmosis (RO): Reverse osmosis systems are point-of-use filters, typically installed at the kitchen sink, that can remove a wide range of contaminants, including ironRO is very effective at removing both ferrous and ferric iron. However, RO systems are primarily for drinking water and are not a whole-house solution for iron removal. They also produce wastewater, which can be a consideration.
  • Specialized Iron Filters: Several types of iron filters are designed specifically for iron removal. These include greensand filtersBirm filters, and air injection iron filtersGreensand filters use a manganese dioxide-coated media to oxidize and filter ironBirm filters use a catalytic media to accelerate oxidation. Air injection systems pre-oxidize iron with air before filtration. The best iron filter for your situation depends on the iron typeiron concentration, and other water quality parameters. For example, in my experience, air injection iron filters have proven highly effective for removing both ferrous iron and iron bacteria in wells with moderate to high iron levels. You can explore specific iron filter options further at https://sites.google.com/view/watertreatmentdude/iron-filter-for-well-water/iron-in-well-water.

Addressing Iron Bacteria in Well Water Systems.

Iron bacteria are a distinct problem requiring specific treatment approaches. Well Water Find (https://www.wellwaterfind.com/iron-in-well-water/) provides information on dealing with iron bacteria. These bacteria are not directly harmful to health, but their presence is often indicated by:

  • Foul odors: Water may have a musty, swampy, or sulfur-like smell.
  • Slime: A reddish-brown or slimy buildup may be found in toilet tanks, plumbing fixtures, or well components.
  • Orange-brown staining: Similar to ferric iron staining, but often accompanied by slime.

Treating iron bacteria usually involves shock chlorination of the well and plumbing system. This process uses a high concentration of chlorine to disinfect the well and kill the bacteria. Shock chlorination is often a temporary solution, and iron bacteria can re-establish themselves. For long-term control, continuous chlorination systems or specialized iron bacteria filters may be necessary. Iron bacteria filters often combine oxidation and filtration with a disinfectant component. Regular well maintenance and disinfection can help prevent iron bacteria problems.

Selecting the Right Iron Removal System for Your Needs.

Choosing the most suitable iron removal system requires careful consideration of several factors. Aquasana (https://www.aquasana.com/blog/iron-in-well-water) offers advice on selecting water filtration systems, and the same principles apply to iron removal. Key factors include:

  • Type of Iron: Is it ferrous ironferric iron, or iron bacteriaWater testing is crucial to determine this.
  • Iron Concentration: The level of iron in ppm (parts per million) will dictate the necessary treatment strength. Higher concentrations often require more robust systems like chemical oxidation and filtration.
  • Water Usage: Whole-house treatment is usually preferred for iron problems affecting the entire household. Point-of-use systems like RO are suitable for drinking water only.
  • Other Water Quality Issues: Are there other contaminants present, such as hardnessmanganese, or sulfur? A comprehensive water test will identify all issues and help in selecting a multi-barrier treatment approach if needed.
  • Maintenance Requirements: Different systems have varying maintenance needs. Backwashing filters require periodic backwashing. Chemical feed systems require chemical replenishment. Consider the maintenance effort you are willing to undertake.
  • Cost: Initial system cost and ongoing operating costs (chemicals, filters, electricity) should be factored into the decision.

Consulting with a water treatment professional is highly recommended. They can analyze your water test results, assess your specific situation, and recommend the most effective and cost-efficient iron removal solution. They can also ensure proper installation and maintenance of the chosen system.

Maintaining Your Iron Removal System and Preventing Future Issues.

Proper maintenance is essential for the long-term effectiveness of any iron removal system. The EPA (https://www.epa.gov/privatewells/learn-about-common-well-water-contaminants#iron) provides general information on well water maintenance. Specific maintenance tasks will depend on the type of system installed.

  • Backwashing Filters: Regular backwashing is crucial to remove accumulated iron particles from the filter media. Follow the manufacturer's recommendations for backwash frequency and duration.
  • Filter Media Replacement: Filter media, such as greensand or Birm, will eventually deplete and require replacement. The lifespan depends on iron levels and water usage.
  • Chemical Feed Systems: Maintain adequate chemical levels in feed tanks and regularly check and calibrate feed pumps.
  • Regular Well Inspections: Annual well inspections can help identify potential issues early, including changes in water quality or well integrity.
  • Water Testing: Periodic water testing (at least annually, or more frequently if problems arise) is important to monitor iron levels and the performance of the treatment system.

Preventing future iron problems starts with good well management practices. Proper well construction and location can minimize the risk of contaminant intrusion. Regular well maintenance and addressing any plumbing leaks promptly can also help.

The Co-Occurrence of Iron and Manganese in Well Water.

Iron often co-occurs with manganese in well water. WSSC Water (https://www.wsscwater.com/customer-service/water-quality/common-water-quality-issues/iron-and-manganese.html) discusses iron and manganese as common water quality issues. Manganese is another naturally occurring mineral that can cause similar problems to iron, including staining (often black or brown), taste issues, and sediment. Treatment methods for iron are often effective for manganese removal as well. Oxidation and filtration is a common approach for both. If both iron and manganese are present, it is important to test for both and select a treatment system designed to address both contaminants.

Semantically Optimized Summary: Comprehensive Iron Management in Well Water

Effective Iron Management for Well Water Quality: Iron presence in well water, while not a primary health threat, significantly impacts water quality through staining, taste, and plumbing issues. Iron originates from natural mineral dissolution in groundwater. Identifying iron involves recognizing reddish-brown stains, metallic taste, and cloudy water. Testing determines iron type (ferrous, ferric, bacteria) and concentration, guiding treatment selection. Effective removal methods include oxidation/filtration, specialized iron filters, and, for low levels, water softeners or sequestration. Iron bacteria require disinfection like shock chlorination. System choice depends on iron type, concentration, water use, and other water quality factors. Regular maintenance and professional consultation ensure long-term iron-free well water, improving water quality and protecting plumbing.

If you suspect iron in your well water, I strongly recommend testing your water from a certified laboratory. Understanding the type and level of iron is the first step toward selecting and implementing the right iron removal solution for your home. Addressing iron issues will significantly improve your water quality, protect your plumbing, and eliminate the nuisance of staining and unpleasant taste.

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