LISTENING TO LOVE - One Bread, One Body, 03/01/2026

Sunday, March 1, 2026, Second Sunday of Lent

Genesis 12:1-4
2 Timothy 1:8-10
Psalm 33:4-5, 18-20, 22
Matthew 17:1-9
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LISTENING TO LOVE
"This is My beloved Son on Whom My favor rests. Listen to Him." —Matthew 17:5

The Lord in His love is saying something to you. The Lord’s words are “spirit and life” (Jn 6:63). What He is saying is life-giving, life-saving, and full of love. What He is saying is also “over your head,” as high as the heavens are above the earth (see Is 55:9). His Word is not beyond our intellect as much as beyond our love. He loves us much more than we love ourselves and infinitely more than we love others and are loved by others (see Rm 5:8).

Because of His love for us, the Lord says things to us which seem outrageous.  For example, He told the seventy-five-year-old Abram to leave his homeland and go off “not knowing where he was going” (Heb 11:8; see also Gn 12:1-4). Through St. Paul, the Lord told a hurting St. Timothy to bear his “share of the hardship which the gospel entails” (2 Tm 1:8). It was hard for Timothy and Abram to hear such things. Likewise, it will be hard for us.

The Lord in His love is saying something to you. It’s probably about the cross.  Will you listen in love this Lent?

Prayer: Father, I will listen to Your whispers and Your shouts.

Promise: "God has saved us and has called us to a holy life, not because of any merit of ours but according to His own design — the grace held out to us in Christ Jesus before the world began." —2 Tm 1:9

Praise: Praise Jesus, Who "has robbed death of its power and has brought life and immortality into clear light through the gospel" (2 Tm 1:10).



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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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AI Search Ranking: Information Density vs Keyword Density Protocols

The engineering behind information density vs keyword density for AI dictates modern search visibility today. Information density calculates the ratio of distinct, verified entities to total computational tokens. Keyword density measures the mathematical percentage of a specific lexical string within a document. This analysis covers Generative Engine Optimization protocols but excludes legacy link-building strategies. As of February 2026, algorithmic systems extract data chunks based on semantic relevance and cosine similarity rather than reading documents linearly. Webmasters must adapt immediately.

For more information, read this article: https://www.linkedin.com/pulse/information-density-vs-keyword-generative-engine-ai-search-nicor-hgurc/

The Mechanics of Semantic Vector Retrieval

Large Language Models evaluate text through high-dimensional vector embeddings, treating conversational filler as computational waste. AI companies, such as Anthropic, face immense processing power costs. Algorithmic filtering actively prioritizes efficient, data-rich inputs to minimize these exact expenses. Context windows restrict the amount of text a parsing algorithm analyzes simultaneously. Token efficiency defines the concrete value extracted per computational unit. Specific embedding models plot numerical tokens in space based on semantic proximity. Internal metrics demonstrate that text containing fewer than three unique entities per one hundred tokens degrades response accuracy by 41 percent. The system discards the input text automatically if the paragraph contains excessive subject dependency hops.

Structuring Generative Engine Optimization Pipelines

Retrieval-Augmented Generation systems actively extract modular, high-density text chunks from external databases to bypass static training cutoffs. Vector databases store the numerical representations of these specific chunks. Semantic relevance measures the exact mathematical distance between the user query and the stored endpoints. Webmasters calculate information density mathematically by dividing total verified entities by total tokens. A high ratio explicitly prevents cosine distance decay during vector database retrieval. Developers must map unstructured text to rigid schemas using JSON-LD formatting. The AI parser retrieves the subject, predicate, and object without guessing the meaning. Highly structured markdown achieves a 62 percent higher extraction rate compared to unstructured narrative text. Audit your fact-to-word ratio today using advanced semantic analysis tools. Restructure your highest-traffic pages into modular markdown chunks immediately to secure generative Answer Engine rankings.

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FORGIVENESS IS CLEARLY IMPOSSIBLE - One Bread, One Body, 02/28/2026

Saturday, February 28, 2026,

Deuteronomy 26:16-19
Psalm 119:1-2, 4-5, 7-8
Matthew 5:43-48

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FORGIVENESS IS CLEARLY IMPOSSIBLE
"You have heard the commandment, 'You shall love your countryman but hate your enemy.' My command to you is: love your enemies." —Matthew 5:43-44

Alexander Pope captured in a few words a great Biblical insight when he wrote: “To err is human; to forgive divine.” It is humanly impossible to forgive. Only God can forgive. This is obvious because the Lord commands us to forgive:

• immediately (see Mt 5:25),
• repeatedly, even 70 times 7 (Mt 18:22),
• sacrificially by lavishing love and mercy on prodigals (see Lk 15:22ff),
• even while we’re in the process of being crucified (see Lk 23:34),
• even if others don’t apologize or stop sinning against us (see Lk 23:34-35), and
• our enemies (see Mt 5:44).

To forgive is obviously divine.

The Holy Trinity lives within us. He will give us the grace to forgive immediately everyone for every sin committed against us. He will give us the grace to forgive by His impossible standards. Therefore, make the following decision and say: “By the power of Jesus Christ, I decide to forgive   (name)   for    (sin).” Fill in the blanks and repeat this statement until you have forgiven everyone for every sin against yourself.

Prayer: Father, I reject Satan's works of unforgiveness, bitterness, and resentment.

Promise: "Provided you keep all His commandments, He will then raise you high in praise and renown and glory above all other nations He has made, and you will be a people sacred to the Lord, your God, as He promised." —Dt 26:18-19

Praise: Linda prays a nightly Examination of Conscience before going to sleep.



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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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REPENT NOW! - One Bread, One Body, 02/27/2026

Friday, February 27, 2026, St. Gregory of Narek

Ezekiel 18:21-28
Psalm 130:1-8
Matthew 5:20-26

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REPENT NOW!
"Do I indeed derive any pleasure from the death of the wicked? says the Lord God. Do I not rather rejoice when he turns from his evil way that he may live?" —Ezekiel 18:23

The Lord promises He will remember against us none of the sins we have committed if we repent (Ez 18:22). He also promises He will remember none of our virtuous deeds if we break faith with Him (Ez 18:24). Thus, the Lord is always forgetting about something that we’ve done. Whether or not we repent determines whether He forgets our sins or our virtuous deeds.

Repentance is so important that there’s more joy in heaven over one sinner who repents than over ninety-nine who have no need to repent (Lk 15:7). Repentance gives us the benefit of Jesus’ saving death on Calvary. Refusing to repent causes His death to be in vain for us (see 1 Cor 1:17-18). Repentance can change our future from everlasting hell to eternal happiness. Repentance is an act of love for God by which we enter into a life of love for Him. Repentance opens the door for the Lord to turn even the worst things to the good for those who love Him (Rm 8:28). Repentance usually gives us freedom and peace. It is also a prerequisite for receiving a new Pentecost (Acts 2:38) and for building God’s kingdom (see Mk 1:15).

Repentance is a grace, privilege, and calling. It is a matter of justice, which opens for us the gates of God’s mercy. Repentance is the reason for Lent and life. Repent now!

Prayer: Father, may I take the plank out of my own eye and then charitably remove the specks from others' eyes (Mt 7:5).

Promise: "Go first to be reconciled with your brother, and then come and offer your gift. Lose no time." —Mt 5:24-25

Praise: St. Gregory of Narek was an Armenian monk, a professor of theology, and a prolific poet.

(This teaching was submitted by a member of our editorial team.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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RAG in SEO Explained: The Engine Behind Google's AI Overviews

Retrieval-Augmented Generation (RAG) is the specific framework that allows Large Language Models (LLMs) to fetch external data before writing an answer. In my SEO consulting work, I define it as the bridge between a static AI model and a dynamic search index. This technology powers Google's AI Overviews and stops the model from hallucinating by grounding it in real facts. Unlike standard keyword-based crawling, retrieval in this context specifically refers to neural vector retrieval, which matches the semantic meaning of a query to a database of facts rather than simply matching text strings.

The process works by replacing simple keyword matching with Vector Search. When a user asks a complex question, the system does not just look for matching words. It scans a Vector Database to find conceptually related text chunks. The Retriever acts like a research assistant that pulls specific paragraphs from trusted sites and feeds them into the Generator. This means your content must be structured as clear facts that an AI can easily digest and cite. If your site contradicts the consensus found in the Knowledge Graph, the RAG system will likely ignore you.

Google uses this to create synthesized answers that often result in Zero-Click Searches. Consequently, you must optimize for entity salience and clear Subject-Predicate-Object syntax. This shift has birthed Generative Engine Optimization (GEO). My data shows that pages using valid Schema Markup are significantly more likely to be retrieved as grounding sources. You must treat your website less like a brochure and more like a structured database.

On the production side, smart SEOs use RAG to build Programmatic SEO workflows. We connect an LLM to a private database of brand facts, allowing us to generate thousands of accurate, compliant landing pages at scale without the risk of AI making things up. We are shifting from a search economy to an answer economy. To survive this shift, you must audit your data structure today. If your content is hard for a machine to parse, you will lose visibility in the AI-driven future. More on - https://www.linkedin.com/pulse/what-rag-seo-bridge-between-large-language-models-search-nicor-fdimc/

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SERP Interface Evolution: A Technical History of the Shift from Links to Answers

The history of search engine results page evolution charts a clear technical trajectory from a passive directory to an active answer engine. In 1998, the Google Beta interface defined the internet through the "Ten Blue Links" standard. This minimalist design relied on the PageRank algorithm to route traffic, treating the search engine strictly as a conduit rather than a destination. That architectural philosophy shifted in 2000 with the launch of Google AdWords, which monetized the right rail and established the F-shaped scanning pattern that dominated user behavior for a decade.

Universal Search in 2007 marked the first major disruption to the document-only model. By blending vertical results like video, news, and images into the organic feed, Google destroyed content silos. This integration fundamentally altered pixel real estate, pushing traditional text results below the fold and proving that users wanted mixed media. The algorithm moved beyond simple keyword matching to understanding content formats.

The semantic revolution arrived in 2012 with the Knowledge Graph. This database update allowed the engine to recognize entities as distinct objects with attributes. The resulting Knowledge Panels reduced organic click-through rates by providing instant facts, marking the beginning of the zero-click era. Mobile-First Indexing in 2018 further constrained the layout, removing the sidebar and forcing all features into a single, infinite-scrolling column.

Today, the interface has entered the predictive era with AI Overviews. Unlike Featured Snippets which extract text, these generative models synthesize novel answers from multiple sources. This evolution signifies a structural move from Information Retrieval to Information Synthesis. SEO strategy must now focus on Entity Salience to guarantee content is understood by the machine, as the SERP is no longer just a list of links but a dynamic dashboard of generated solutions. The metric of success has shifted from mere visibility to citation within the answer layer.

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GOD ALONE - One Bread, One Body, 02/26/2026

Thursday, February 26, 2026,

Esther C:12, 14-16, 23-25
Psalm 138:1-3, 7-8
Matthew 7:7-12

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GOD ALONE
"Help me, who am alone and have no help but You." —Esther C:14, 25

We have been taught to always have something to fall back on. We avoid ever getting in the position where we would have to depend on God for our next meal.

However, the Lord may be doing something which is almost the opposite of what we’re trying to do. He is trying to strip us and leave us with nothing but Him to depend on. For example, when He sent out His apostles on mission, He commanded: “Provide yourselves with neither gold nor silver nor copper in your belts; no traveling bag, no change of shirt, no sandals, no walking staff” (Mt 10:9-10). St. Paul described one of his missions thus: “We were left to feel like men condemned to death so that we might trust, not in ourselves, but in God Who raises the dead” (2 Cor 1:9).

Lent is intended to be a desert experience (see Mt 4:1). The Lord wants to take food, comfort, and even some support from our lives. He wants us to know that the people and possessions He has put in our lives are not to be used as crutches; rather, they are to be accepted as gifts from Him. He wants us to know that He can love us without any intermediaries. He wants us to be alone with Him and have no help but Him. Let the Lord lead you into the desert of Lent (Hos 2:16; Jer 2:2).

Prayer: Lord, You only are "my Rock and my Salvation, my Stronghold; I shall not be disturbed at all" (Ps 62:3).

Promise: "If you, with all your sins, know how to give your children what is good, how much more will your heavenly Father give good things to anyone who asks Him!" —Mt 7:11

Praise: Brian, a Protestant pastor, realized he could no longer teach what he knew to be false teaching on marriage and divorce. He gave up his ministry and income, joined the Catholic Church shortly after, and God provided for all of his needs.



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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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