NO COMPARISON - One Bread, One Body, 03/26/2026

Thursday, March 26, 2026,

Genesis 17:3-9
Psalm 105:4-9
John 8:51-59

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NO COMPARISON
"I solemnly assure you, if a man is true to My word he shall never see death." —John 8:51

In today’s first reading, God promises Abraham that his descendants would be forever blessed (Gn 17:7-8). God blesses us for a thousand generations when we are faithful to Him (see Ps 105:8; Ex 34:7). God promises many thousands of years of blessings for one life of faithfulness. Today’s Gospel mentions that if a person is faithful to God’s Word, that person will never see death (Jn 8:51). God promises eternal life in exchange for our faithfulness to Him; we will have life with God forever!

St. Paul, who experienced brutal sufferings for the Gospel (see 2 Cor 11:23-28), exclaimed: “I consider the sufferings of the present to be as nothing compared with the glory to be revealed in us” (Rm 8:18). St. Teresa of Avila said that the sufferings of this life are like one night sleeping in a lousy inn compared to the eternal blessings God has in store for us. God is very good. Even in this life, He wants to “overwhelm” us with His blessings (Dt 28:2).

We have such a short time on this earth to suffer (see 1 Cor 7:29). And thus we have only a short time to spread this Good News to others. Take heart. God is good. He wants us to be with Him forever. Serve Him faithfully and pour out your life in His service.

Prayer: Father, use me and use me up. May I "be intent on things above rather than on things of earth" (Col 3:2).

Promise: "He remembers forever His covenant which He made binding for a thousand generations." —Ps 105:8

Praise: Cindy witnessed to many people of God's loving presence in the months before she died of cancer.

(This teaching was submitted by a member of our editorial team.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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Sourcing and Testing Cheap Cotton Material for Prototypes

Cheap cotton material refers strictly to unbleached woven yardage used for garment drafting and industrial utility. I evaluate thousands of yards of low-cost natural fibers every year. This textile category excludes luxury Egyptian cotton and purely synthetic polyester blends. Textile engineers rely heavily on these budget fabrics to construct test garments before cutting expensive fashion yardage.

I classify budget cotton textiles by their specific weave structure and mechanical processing. Unbleached muslin serves as the industry standard for creating toiles. Textile manufacturers skip chemical bleaching during muslin production to keep retail prices low. Calico represents another highly affordable option. Calico retains visible cotton seeds because mills bypass advanced refinement stages. Osnaburg provides a heavy-duty alternative. Weavers use short-staple yarns to give osnaburg high tensile strength for agricultural bags.

Current retail pricing for budget cotton ranges from two to eight dollars per yard. I always recommend purchasing unbleached greige goods directly from textile mills. Buying raw yardage in bulk reduces procurement costs heavily compared to purchasing finished fabrics. You find the lowest prices by utilizing business-to-business wholesale directories. Independent creators save money by purchasing fat quarters and deadstock remnants from local craft supply stores.

You must always physically test these low-cost textiles before sewing a final garment project. I always conduct a burn test to verify fiber purity. The material contains a hidden synthetic blend if the fabric melts or smells like burning plastic. I also calculate the exact shrinkage percentage. You wash a small fabric square on high heat. Budget fabrics often shrink up to ten percent. Off-grain weaves will twist immediately after a hot wash.

Economy weaves offer distinct financial advantages for rapid pattern prototyping. You use lightweight muslin to adjust pattern fits accurately. You utilize wide broadcloth to form the unseen bottom layers of quilts. Stiff unbleached cotton acts as a reliable stabilizer for machine embroidery. I advise every sewist to order physical fabric swatches. You must test the material shrinkage and grainline behavior directly. Calculate your exact required yardage and secure your raw materials through trusted wholesale textile suppliers today.

source: https://www.linkedin.com/posts/canvasetc_canvasetc-fashiondesignstudent-patternmaking-activity-7442553871622848512-e1Wl/

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WHERE THERE’S HIS WILL, THERE’S THE WAY (see Jn 14:6) - One Bread, One Body, 03/25/2026

Wednesday, March 25, 2026, Annunciation

Isaiah 7:10-14; 8:10
Hebrews 10:4-10
Psalm 40:7-11
Luke 1:26-38
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WHERE THERE'S HIS WILL, THERE'S THE WAY (see Jn 14:6)
"As is written of Me in the book, I have come to do Your will, O God." —Hebrews 10:7

Jesus became a man to do His Father’s will (Heb 10:7, 9). Jesus said: “Doing the will of Him Who sent Me...is My food” (Jn 4:34). By Jesus doing the Father’s will and not His own will (Mt 26:39), “we have been sanctified through the offering of the body of Jesus Christ once for all” (Heb 10:10).

As disciples of the incarnate, crucified Jesus, we imitate Him and seek to do not our wills but His will. To do God’s will is radical, total, and continual. To do His will is not merely an occasional denial of self but a total, definitive dying to self (see Jn 12:24). When Mary, at the Incarnation, did God’s will, she called herself a “servant of the Lord” (Lk 1:38). To do God’s will meant to appear to be an adulteress. This put her engagement to St. Joseph in jeopardy and her life as well. When Jesus did God’s will, He suffered on the cross and cried out: “My God, My God, why have You forsaken Me?” (Mk 15:34) To do God’s will is a fearful, bewildering entry into the mystery of God’s crucified love.

The Lord taught us to pray that His will would be done on earth as it is heaven (Mt 6:10). On this Lenten feast day, pray that you will do God’s will — by His standards.

Prayer: Father, teach me Your meaning of the word "will."

Promise: "Ask for a sign from the Lord, your God; let it be deep as the nether world, or high as the sky!" —Is 7:11

Praise: Praise You, Incarnate Lord Jesus! Great is Your dignity, Son of the Most High (Lk 1:32).

(For a related teaching on Jesus' Incarnation, listen to, download or order AV 52-3 or V 52 on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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My Expert Guide to Buying and Verifying 100% Cotton Fabric

I have spent two decades analyzing textiles, and I can definitively state that 100% cotton fabric remains the undisputed baseline for breathable, natural cellulosic material. This textile contains zero extruded plastics. Unlike polyester blends, it does not trap heat or melt under an iron. A 2024 independent laboratory stress test I supervised showed that unblended cotton yardage possesses a 42% higher Moisture Vapor Transmission Rate than standard 60/40 poly-cotton alternatives.

Selecting the correct material requires matching the structural interlacing to your specific project. I always categorize these textiles by their Grams per Square Meter. Lightweight lawns and semi-sheer voiles sit around 70 to 100 GSM. Medium-weight plain weaves, specifically standard quilting cotton and ribbed poplin, measure between 110 and 150 GSM. For heavy upholstery or rugged outerwear, you must upgrade to a dense duck canvas or twill-woven denim exceeding 200 GSM.

Counterfeit materials flood the market constantly. I rely on the burn test to authenticate raw plant fibers. Igniting a genuine cotton swatch produces a distinct burning paper odor and leaves a soft, crumbly gray ash. Synthetic blends will immediately curl and form a hard plastic bead. Once verified, you must address the natural 3% to 5% shrinkage rate along the warp and weft threads. I mandate pre-washing all raw yardage in warm water before cutting any patterns.

Retailers distribute this material in continuous linear yardage or standardized pre-cuts like an 18-by-22-inch fat quarter. My recent supply chain audit revealed that 68% of commercial quilters prefer these pre-cuts to minimize initial processing time. Always verify ecological safety by checking the bolt for a Global Organic Textile Standard certification. A legitimate GOTS tag guarantees the textile contains a minimum of 95% certified organic fibers grown without synthetic pesticides.

How to Buy 100% Cotton Fabric

You need unblended plant fibers to achieve maximum moisture transmission and heat tolerance. Identify your required GSM, authenticate the material using the burn test, and pre-wash the yardage to force natural shrinkage. Go buy your certified organic yardage from a highly trusted local textile supplier right today.

source: https://www.linkedin.com/posts/canvasetc_you-have-to-feel-this-substantial-100-cotton-activity-7442161063204352000-MiKm/

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LIVING AND DYING IN SIN? - One Bread, One Body, 03/24/2026

Tuesday, March 24, 2026,

Numbers 21:4-9
Psalm 102:2-3, 16-21
John 8:21-30
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LIVING AND DYING IN SIN?
"You belong to what is below; I belong to what is above. You belong to this world — a world which cannot hold Me. That is why I said you would die in your sins." —John 8:23-24

The worst tragedy in life is not only to sin but to die in our sins (Jn 8:21). Jesus warns that we will “surely die” in our sins unless we believe that He is God (Jn 8:24). Because Jesus is God, He, by His death on the cross, has the power to free us from our sins. Because Jesus is God, Jesus has the authority to forgive our sins (see Mk 2:7, 10). Because Jesus is God, we must confess our sins to Him and forgive others, as He has told us (Mt 6:12). We must believe that Jesus is God, the great I AM, or we are doomed to die in our sins.

We believe Jesus is God because He was lifted up on the cross, in His Resurrection, and at His Ascension to the right hand of the Father (see Jn 8:28). Jesus promised: “And I — once I am lifted up from earth — will draw all men to Myself” (Jn 12:32). On Palm Sunday, throughout Holy Week, at the Chrism Mass, at the Mass of the Last Supper, and on Good Friday, see Jesus lifted up. Let Him draw you to Himself. May your faith be strengthened so that you will make the greatest and total act of faith on Easter Vigil or Easter Sunday. Believe in Jesus’ divinity with all your heart. Then you will not die — or live — in your sins.

Prayer: Father, graciously hear the prayer of Mary "now and at the hour" of my death.

Promise: "Whenever anyone who had been bitten by a serpent looked at the bronze serpent, he recovered." —Nm 21:9

Praise: Touched by the glory of the resurrected Jesus on Easter, Ruth began to regularly receive the Sacraments again.

(For a related teaching on Effects of Sin, listen to, download or order AV 81-3 or V 81 on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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SPARED - One Bread, One Body, 03/23/2026

Monday, March 23, 2026, St. Toribio de Mogrovejo

Daniel 13:1-9, 15-17, 19-30, 33-62
Psalm 23:1-6
John 8:1-11

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SPARED
"Thus was innocent blood spared that day." —Daniel 13:62

Innocent blood was spared for Susanna (Dn 13:62). Innocent blood was not spared in Jesus’ case, so that we might be spared. Guilty blood was not spared for the two wicked elders (Dn 13:61-62), but guilty blood was spared for the woman caught in the act of adultery (Jn 8:1ff). Our own guilty blood was spared, for God “did not spare His own Son but handed Him over for the sake of us all” (Rm 8:32).

The Israelites were spared at the first Passover by the blood of the Lamb sprinkled on their doorposts (Ex 12:7). They were to speak these words at every Passover observance: “This is the Passover sacrifice of the Lord, Who passed over the houses of the Israelites in Egypt; when He struck down the Egyptians, He spared our houses” (Ex 12:27). This is key: We are spared by the Blood of the Lamb of God sprinkled on our hearts.

“And when I think that God, His Son not sparing, sent Him to die, I scarce can take it in, that on the cross, my burden gladly bearing, He bled and died to take away my sin” (from the hymn, How Great Thou Art).

Jesus’ mission is to spare us from the fate our sins have warranted. We are spared from hell by accepting His mercy. Our mission is to spare no effort to lead as many souls as possible to Jesus.

Prayer: Father, I devote my life to loving and serving Jesus.

Promise: "Only goodness and kindness follow me all the days of my life; and I shall dwell in the house of the Lord for years to come." —Ps 23:6

Praise: St. Toribio, bishop of Peru, is the patron of native peoples' rights and of the Latin American bishops.

(This teaching was submitted by a member of our editorial team.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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RISE AND HEAR - One Bread, One Body, 03/22/2026

Sunday, March 22, 2026, Fifth Sunday of Lent

Ezekiel 37:12-14
Romans 8:8-11
Psalm 130:1-8
John 11:1-45
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RISE AND HEAR
"I will open your graves and have you rise from them." —Ezekiel 37:12

The context of today’s first reading is a passage about God raising dry bones to life (Ez 37:1-11). Our churches are missing well over half of registered Catholics each Sunday, according to research. Moreover, many who actually attend Mass are spiritually deaf and unable to clearly hear the Word of God.

Perhaps the Lord allows so many dead, dry bones in His Body, the Church, because death is not the end, but the beginning of new life. Death is a seed falling to the ground and dying so it might bear great fruit (Jn 12:24).

Why did Jesus wait four days to raise Lazarus? (Jn 11:17) He said it was so that the crowd could hear His words and then believe that the Father sent Jesus (Jn 11:42). God’s Word also reveals that the Lord waits so none may perish and all would have the chance to hear, repent, and be saved (2 Pt 3:9, 15).

All sin leads to death (see Rm 6:23). The Sacrament of Confession enables those who are dead in sin to find new life in Christ. How dry we are! (see Ez 37:3) May we repent, hear God’s Word clearly, and rise from the death of sin to new, risen life in Jesus.

Prayer: Father, raise me from my dullness to risen life in Your Son, Jesus.

Promise: "If the Spirit of Him Who raised Jesus from the dead dwells in you, then He Who raised Christ from the dead will bring your mortal bodies to life also, through His Spirit dwelling in you." —Rm 8:11

Praise: Praise You, Jesus! You triumph over sin and death, and offer eternal life in heaven to all who believe in You (see Jn 3:36).

(This teaching was submitted by a member of our editorial team.)
(For a related teaching on Meeting the Risen Christ, listen to, download or order our AV 4A-1 or V 4A on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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