OVERCOMING BETRAYAL - One Bread, One Body, 04/01/2026

Wednesday, April 1, 2026, Holy Week

Isaiah 50:4-9
Psalm 69:8-10, 21-22, 31, 33-34
Matthew 26:14-25

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OVERCOMING BETRAYAL
"I assure you, one of you is about to betray Me."—Matthew 26:21

Jesus ensured that the Last Supper would be celebrated before He would allow Himself to be arrested. In St. Luke’s Gospel, the incident with the man carrying the water jar guaranteed that Judas would not know in advance the location of the Last Supper (Lk 22:8-13). Thus, the institution of the Holy Eucharist at the Last Supper would not be stopped by betrayal, even though it will always be connected with betrayal (see 1 Cor 11:23).

During the Last Supper, Jesus washed Judas’ feet and dined with him (Jn 13:5, 26).  “The man who has dipped his hand into the dish with Me is the one who will hand me over” (Mt 26:23). Jesus gave Judas every opportunity to accept His grace, but Judas did not seize it.  Accordingly, Judas called Jesus “Rabbi” (Mt 26:25), while the other disciples called Jesus “Lord” (Mt 26:22).

Apart from Jesus, we can do nothing (Jn 15:5). Apart from Jesus, we could potentially betray Him. As we approach the Triduum, let us overcome betrayal by focusing wholeheartedly on Jesus alone. Like the eleven apostles, let us address Jesus as “Lord,” for only in the Holy Spirit can we address Jesus as Lord (1 Cor 12:3). May we in turn always have the grace to love Him till the end (Mt 24:13; Lk 21:19).

Prayer: Jesus, enable me to be completely faithful to You at all times. Never let me be parted from You.

Promise: "The Lord God is my Help, therefore I am not disgraced." —Is 50:7

Praise: "Bless the Lord, O my soul; and all my being, bless His holy name" (Ps 103:1).

(This teaching was submitted by a member of our editorial team.)
(Now is the time to Seek First the Kingdom with a retreat on the topic, April 17-19. Call 513-373-2397 or see www.presentationministries.com for more info.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from April 1, 2026, through May 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio October 22, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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Generative Engine Optimization (GEO) Mechanics and Implementation Strategy

Generative Engine Optimization (GEO) is the technical methodology of structuring digital assets so artificial intelligence search models extract and cite your data. Legacy search algorithms evaluate blue links based on keyword density. Generative AI systems synthesize distinct facts. Large Language Models (LLMs) process server-side HTML to answer user queries directly.

Search Engine Optimization builds domain authority through hyperlinks. Generative Engine Optimization builds semantic authority through verifiable brand mentions. Generative algorithms rely on Natural Language Processing to plot semantic entities inside a high-dimensional vector space. The system calculates the mathematical distance between concepts. A search engine selects your document for Retrieval-Augmented Generation (RAG) if the vector proximity matches the query intent closely. Content creators must format data into discrete, parsable blocks. Generative engines ignore large text walls. The system bypasses pages lacking explicit entity definitions.

Writers optimize for machine parseability by deploying strict H2 and H3 HTML hierarchies. You provide clear structural signals to AI crawlers if you place direct answers immediately under these subheadings. Implement JSON-LD schema markup like FAQPage to categorize information explicitly. Provide concrete evidence like statistical reports and cited academic papers. Generative models prioritize factual density to prevent hallucinations. Use absolute dates instead of relative timeframes. This practice aids freshness signals. The algorithm features your proprietary data prominently if users search for those exact metrics.

Marketers measure generative visibility using Share of Model (SoM) and citation frequency metrics. Traditional web analytics fail to capture zero-click generative outputs. Share of Model calculates your brand citations against direct competitors for exact query clusters. Track AI referral traffic originating from generative interfaces. Monitor the sentiment patterns AI engines generate alongside your brand mentions. Positive context injection improves algorithmic trust scores over time.

You align your digital assets with AI machine extraction protocols. Audit your highest-performing landing pages for parseability and entity clarity. Format all factual statements as direct semantic triples. This methodology establishes your brand as the primary reference point inside AI-generated responses. Increase your information gain scores for modern algorithms.

🤖 Explore this content with AI:

💬 ChatGPT 🔍 Perplexity 🤖 Claude 🔮 Google AI Mode 🐦 Grok

Source: https://www.linkedin.com

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SOLD OUT - One Bread, One Body, 03/31/2026

Tuesday, March 31, 2026, Holy Week

Isaiah 49:1-6
Psalm 71:1-6, 15, 17
John 13:21-33, 36-38

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SOLD OUT
"Satan entered his heart." —John 13:27

We all experience the same temptation as Esau: to sell our birthright for something material (Gn 25:33). In our case, our birthright is not a thing but the Person of Jesus Christ. Judas sold Jesus for thirty pieces of silver (Mt 26:15). St. Peter sold out Jesus to avoid suffering.

Selling and selling out are basically the same thing. Judas was not necessarily more sinful than Peter or us. Like Judas, we sell Jesus to make more money. We work overtime although it hurts our families. We work unnecessarily on Sunday. We take a job the Lord has not called us to, so we can make more money. When we sell out Jesus, we receive not money but other “benefits.” By not standing up for Jesus, we keep our popularity and friends. We sell out Jesus by giving Him the “silent treatment” to protect ourselves from persecution.

We still are “crucifying the Son of God” and “holding Him up to contempt” (Heb 6:6). Judas’ betrayal and Peter’s denial are perpetuated by our selfish greed and fear. Our silence is often not “golden” but deadly. Both the betrayal of Judas and the denial of the pre-Pentecost Peter are inside each of us. We must reject them or we will reject Jesus. He warns us: “I tell you solemnly, one of you will betray Me” (Jn 13:21). “I tell you truly, the cock will not crow before you have three times disowned Me!” (Jn 13:38)

Prayer: Jesus, there were only a handful of people who remained faithful to You and stayed at the foot of the cross. May I die rather than deny You.

Promise: "Though I thought I had toiled in vain, and for nothing, uselessly, spent my strength, yet my reward is with the Lord." —Is 49:4

Praise: Praise Jesus, Who turns all things to the good (Rm 8:28).



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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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WHEN ONLY “FANATICISM” WILL DO - One Bread, One Body, 03/30/2026

Monday, March 30, 2026, Holy Week

Isaiah 42:1-7
Psalm 27:1-3, 13-14
John 12:1-11

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WHEN ONLY "FANATICISM" WILL DO
"Mary brought a pound of costly perfume made from genuine aromatic nard, with which she anointed Jesus' feet. Then she dried His feet with her hair." —John 12:3

St. Mary of Bethany chose the better part (Lk 10:42). She sat at the feet of Jesus and listened to His words (Lk 10:39). Her sister St. Martha criticized her for not helping prepare the meal, but Jesus defended Mary (Lk 10:41-42).

Mary of Bethany chose the better part. To show her love for Jesus, she poured out on His feet several thousand dollars worth of perfume (Jn 12:3-5). Judas criticized her for such extravagant waste, but Jesus defended Mary (Jn 12:7).

The Church, through its choice of today’s Eucharistic readings, puts Mary of Bethany before us as a special example of the proper attitude toward Jesus and Holy Week. We should lavish our time, possessions, money, and lives on Jesus always — and even more so during Holy Week. After we realize that He poured out His life on Calvary for love of us, what else can we do?

This Holy Week, may we merit criticism for our supposed “fanaticism.” May we throw ourselves at Jesus as if He were God, because He is God. Then, when we are criticized, Jesus will defend us as He did with Mary of Bethany. Some of those whom Jesus criticized for criticizing us will become great saints like Martha, while others may die tragic deaths as Judas did. This Holy Week, be holy and “wholly” His. Be like Mary of Bethany.

Prayer: Father, grant me the grace to destroy strongholds of the evil one this Holy Week (see 2 Cor 10:4).

Promise: "I formed you, and set you as a covenant of the people, a light for the nations, to open the eyes of the blind, to bring out prisoners from confinement, and from the dungeon, those who live in darkness." —Is 42:6-7

Praise: Joe thought his grandmother was a little eccentric with all the religious literature she gave him—until one of the pamphlets opened his heart to the Lord.



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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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US Textile Markets Report Shifts in Cotton Fabric Wholesale Procurement Strategies

Cotton fabric wholesale involves the B2B procurement of raw textiles in bulk volumes directly from commercial mills, explicitly excluding retail yardage sales to individual hobbyists. As of March 2026, United States apparel manufacturers face tightening supply chain logistics regarding raw material acquisition and international freight tariffs.

Industrial buyers secure material strictly by the commercial bolt or industrial roll. A standard commercial bolt contains 15 to 40 continuous linear yards. Sourcing managers calculate product yields using this exact linear yardage to project landed freight costs accurately. Industry audits from late 2025 show 68 percent of domestic SME apparel brands select their primary vendors based strictly on flexible Minimum Order Quantities. High factory-direct minimums ranging from 500 to 1,000 yards force smaller buyers to rely heavily on domestic wholesale distributors holding existing physical stock.

Cotton fabric categorization relies heavily on weave geometry and Grams per Square Meter measurements. Heavyweight duck canvas utilizes a high tensile plain weave, functioning entirely differently than lightweight drafting muslin. Procurement agents experience severe seam slippage during production if they select a fabric weight lower than the product's structural requirement. B2B textiles require standardized, third-party certifications to clear United States import customs without legal liabilities. The Global Organic Textile Standard mandates independent certification of the entire supply chain. OEKO-TEX Standard 100 validates chemical safety across all dyed finishes.

Commercial textiles trade at exact finishing stages. Procuring raw greige goods or Ready for Dyeing materials requires manufacturers to manage separate secondary dyeing contractors. Sourcing mill-dyed fabrics accelerates production timelines by an average of 14 days. Procurement managers execute structured swatch testing sequences to evaluate physical material traits prior to authorizing massive bulk invoices. Testing physical samples for shrinkage and colorfastness crocking mitigates the financial risk of receiving unusable industrial rolls. United States manufacturers fulfill their commercial textile requirements successfully when they establish exact structural specifications and demand verified certifications from their textile mills. Implementing these strict sourcing protocols reduces material waste by 22 percent annually across industrial sewing facilities nationwide, protecting tight B2B profit margins efficiently and effectively.

source: https://www.linkedin.com/posts/canvasetc_cottonfabric-textilesourcing-wholesalecanvas-activity-7443692088455720961-lXWE/

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YOUR NAME ON HIS PALMS - One Bread, One Body, 03/29/2026

Sunday, March 29, 2026, Passion (Palm) Sunday

Entrance Processional: Matthew 21:1-11
Isaiah 50:4-7

Philippians 2:6-11
Psalm 22:8-9, 17-20, 23-24

Matthew 26:14—27:66


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YOUR NAME ON HIS PALMS
"Once again Jesus cried out in a loud voice, and then gave up His spirit." —Matthew 27:50

Why did Jesus suffer and die on the cross? He did it for love of each one of us — not generically but individually. Because Jesus is the all-powerful God Who is Love (1 Jn 4:16), He has a special, personal, individual love for everyone in existence. If we look at the hands of the crucified and glorified Jesus, each one of us will see his or her name written on the palms of His hands (see Is 49:16), right next to the hole from the crucifixion. When Jesus was dying on the cross, He pictured your face, and He had your name on His lips. Jesus died for you, knowing everything about you. He died specifically because of your sins; He died consciously for love of you.

When each one of us realizes that we have been and are loved  individually with a crucified, perfect, infinite, and divine love, our lives can no longer be the same. We must throw our palms and ourselves at Jesus’ feet in worship (Mt 21:8). Knowing His personal love, we must cry out in faith: “Clearly this was the Son of God!” (Mt 27:54) Living in His love (Jn 15:9), we must live, suffer, and die for Him Who is Love, “so that at Jesus’ name every knee must bend in the heavens, on the earth, and under the earth, and every tongue proclaim to the glory of God the Father: JESUS CHRIST IS LORD!” (Phil 2:10-11)

Prayer: Jesus, You gave Your life for me; I give my life for You.

Promise: "Morning after morning He opens my ear that I may hear; and I have not rebelled, have not turned back." —Is 50:4-5

Praise: "Blessed is He Who comes in the name of the Lord! Hosanna in the highest!" (Mt 21:9)

(For a related teaching on Divine Love, listen to, download or order AV 52-3 or V 52 on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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THE COST OF DISUNITY - One Bread, One Body, 03/28/2026

Saturday, March 28, 2026,

Ezekiel 37:21-28
Jeremiah 31:10-13
John 11:45-56

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THE COST OF DISUNITY
"I will make them one nation upon the land, in the mountains of Israel, and there shall be one prince for them all."—Ezekiel 37:22

“United we stand, divided we fall.” The Israelites were divided and were thereby conquered. When parents are not united, they often fail to make their children disciples for Jesus, and their children are often defeated by the world, the flesh, and the devil. The body of Christ, is divided into many denominations and factions. Therefore, the body of Christ is broken, partially paralyzed, and greatly limited in the exercise of her God-given authority (see Mt 16:18-19). Thus, Satan and a few assistants are able to kill millions of babies in the womb and brainwash countless millions into living in and furthering the “culture of death.” Satan has been getting away with murder as he advances his plan to enslave our young people, disrupt and destroy family life, and dehumanize the majority of humanity. When we are not united, we are unable to lead others to the faith (Jn 17:21) which overcomes the world (1 Jn 5:5).

If we are to be free, we must be one. Jesus died to make us one (Jn 11:51-52). “It is He Who is our Peace, and Who made the two of us one by breaking down the barrier of hostility that kept us apart” (Eph 2:14). When we repent of doing our own thing and when we all obey the Lord, we will be one. “There is but one body and one Spirit, just as there is but one hope given all of you by your call. There is one Lord” (Eph 4:4-5).

Prayer: Jesus, do miracles this year to unite the Catholics and the Orthodox.

Promise: "If we let Him go on like this, the whole world will believe in Him." —Jn 11:48

Praise: Standing together in faith and prayer, the Smiths saw God working in the life of a child who was spiritually lost.

(For a related teaching on Unity Gifts, listen to, download or order our AV 3A-3 or V 3A on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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Printed Cotton Fabric: Dye Sublimation vs Screen Printing Manufacturing Realities

NEW YORK, March 26, 2026 

Today the textile industry confirms that dye sublimation cannot successfully print on 100 percent cotton fabric. This limitation forces apparel producers to rely on screen printing for natural cellulose fibers. This press release covers the material science separating these two apparel decoration methods. Unlike sublimation, screen printing does not require a chemical phase change.

Why Does Dye Sublimation Fail on 100 Percent Cotton Fabric?

Dye sublimation fails on cotton because natural cellulose fibers lack the synthetic polymers required to encapsulate disperse dyes. Solid disperse dyes convert directly into a gas phase under a commercial heat press operating at 400 degrees Fahrenheit. This gas transition requires synthetic polymers, like polyester, to trap the dye molecules as they cool. Cotton lacks these polymers. The dye gas escapes completely. According to clinical textile adhesion tests, disperse dyes register zero peel strength on untreated cotton. The mechanical structure of natural fibers rejects this chemical bonding process entirely.

How Does Screen Printing Mechanically Bond with Natural Fibers?

Screen printing forces liquid ink through a porous stencil directly onto the fabric. Plastisol and liquid inks grip the porous cotton fibers and cure permanently under heat. Commercial printers coat a mesh screen with emulsion, expose it to ultraviolet light, and push ink through the unexposed pores using a squeegee. Plastisol requires a sustained curing temperature of 320 degrees Fahrenheit to bond the polymers. Natural cellulose readily accepts these liquid pigments. Manufacturers apply plastisol to dense materials because the ink sits entirely on top of the thick weave, creating a durable graphic layer.

What Are the Production Economics for These Textile Methods?

Screen printing carries high initial setup costs but becomes highly inexpensive at scale. Sublimation maintains a flat cost per unit regardless of volume. Every new color in a screen print requires a separate film positive and screen coating. This labor makes printing a single shirt very expensive. Large runs of spun cotton rely entirely on screen printing to drop the price. Apparel brands must choose the correct process for their substrate.

source: https://www.linkedin.com/posts/canvasetc_printingsolutions-smallbusiness-printondemand-activity-7442961972872183810-4s8v/

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“LOVE YOUR ENEMIES” (Mt 5:44) - One Bread, One Body, 03/27/2026

Friday, March 27, 2026,

Jeremiah 20:10-13
Psalm 18:2-7
John 10:31-42

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"LOVE YOUR ENEMIES" (Mt 5:44)
"O Lord of hosts, You Who test the just, Who probe mind and heart, let me witness the vengeance You take on them." —Jeremiah 20:12

Jeremiah prayed not only for vengeance on his enemies but also that he would see it with his own eyes so he could enjoy it. If we’re honest, we must each admit there is a Jeremiah inside us.

Jesus was persecuted much more severely than was Jeremiah. However, Jesus did not exact vengeance. He returned good to His persecutors and executioners (see Jn 10:32-33). He even gave His life for them in total, perfect, crucified love.

We have been baptized into Christ’s death (Rm 6:3). “This we know: our old self was crucified with Him so that the sinful body might be destroyed” (Rm 6:6). “You were also circumcised in Him, not with the circumcision administered by hand but with Christ’s circumcision which strips off the carnal body completely” (Col 2:11). God has given us “new life in company with Christ” (Col 2:13). Jesus runs our lives now, and our fallen nature with its vengeful desires is placed beneath Jesus’ feet (see Heb 10:13).

In nine days, we will renew our baptismal promises. We will renew our new life in Christ. We will commit ourselves to live on a Christ-like, supernatural level: freed from vengeance, bitterness, and unforgiveness, and full of love, joy, and peace (see Gal 5:22). Pray and fast to prepare to renew your baptismal promises.

Prayer: Father, give me the heart of Your Son.

Promise: "In that place, many came to believe in Him." —Jn 10:42

Praise: Pastor William forgave the man who shot him.

(For a related teaching on Risen Life, view, download or order our leaflet or listen to, download or order AV 4A-1, AV 4A-3, AV 4B-1, and AV 4B-3 or V 4A and V 4B on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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NO COMPARISON - One Bread, One Body, 03/26/2026

Thursday, March 26, 2026,

Genesis 17:3-9
Psalm 105:4-9
John 8:51-59

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NO COMPARISON
"I solemnly assure you, if a man is true to My word he shall never see death." —John 8:51

In today’s first reading, God promises Abraham that his descendants would be forever blessed (Gn 17:7-8). God blesses us for a thousand generations when we are faithful to Him (see Ps 105:8; Ex 34:7). God promises many thousands of years of blessings for one life of faithfulness. Today’s Gospel mentions that if a person is faithful to God’s Word, that person will never see death (Jn 8:51). God promises eternal life in exchange for our faithfulness to Him; we will have life with God forever!

St. Paul, who experienced brutal sufferings for the Gospel (see 2 Cor 11:23-28), exclaimed: “I consider the sufferings of the present to be as nothing compared with the glory to be revealed in us” (Rm 8:18). St. Teresa of Avila said that the sufferings of this life are like one night sleeping in a lousy inn compared to the eternal blessings God has in store for us. God is very good. Even in this life, He wants to “overwhelm” us with His blessings (Dt 28:2).

We have such a short time on this earth to suffer (see 1 Cor 7:29). And thus we have only a short time to spread this Good News to others. Take heart. God is good. He wants us to be with Him forever. Serve Him faithfully and pour out your life in His service.

Prayer: Father, use me and use me up. May I "be intent on things above rather than on things of earth" (Col 3:2).

Promise: "He remembers forever His covenant which He made binding for a thousand generations." —Ps 105:8

Praise: Cindy witnessed to many people of God's loving presence in the months before she died of cancer.

(This teaching was submitted by a member of our editorial team.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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Sourcing and Testing Cheap Cotton Material for Prototypes

Cheap cotton material refers strictly to unbleached woven yardage used for garment drafting and industrial utility. I evaluate thousands of yards of low-cost natural fibers every year. This textile category excludes luxury Egyptian cotton and purely synthetic polyester blends. Textile engineers rely heavily on these budget fabrics to construct test garments before cutting expensive fashion yardage.

I classify budget cotton textiles by their specific weave structure and mechanical processing. Unbleached muslin serves as the industry standard for creating toiles. Textile manufacturers skip chemical bleaching during muslin production to keep retail prices low. Calico represents another highly affordable option. Calico retains visible cotton seeds because mills bypass advanced refinement stages. Osnaburg provides a heavy-duty alternative. Weavers use short-staple yarns to give osnaburg high tensile strength for agricultural bags.

Current retail pricing for budget cotton ranges from two to eight dollars per yard. I always recommend purchasing unbleached greige goods directly from textile mills. Buying raw yardage in bulk reduces procurement costs heavily compared to purchasing finished fabrics. You find the lowest prices by utilizing business-to-business wholesale directories. Independent creators save money by purchasing fat quarters and deadstock remnants from local craft supply stores.

You must always physically test these low-cost textiles before sewing a final garment project. I always conduct a burn test to verify fiber purity. The material contains a hidden synthetic blend if the fabric melts or smells like burning plastic. I also calculate the exact shrinkage percentage. You wash a small fabric square on high heat. Budget fabrics often shrink up to ten percent. Off-grain weaves will twist immediately after a hot wash.

Economy weaves offer distinct financial advantages for rapid pattern prototyping. You use lightweight muslin to adjust pattern fits accurately. You utilize wide broadcloth to form the unseen bottom layers of quilts. Stiff unbleached cotton acts as a reliable stabilizer for machine embroidery. I advise every sewist to order physical fabric swatches. You must test the material shrinkage and grainline behavior directly. Calculate your exact required yardage and secure your raw materials through trusted wholesale textile suppliers today.

source: https://www.linkedin.com/posts/canvasetc_canvasetc-fashiondesignstudent-patternmaking-activity-7442553871622848512-e1Wl/

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WHERE THERE’S HIS WILL, THERE’S THE WAY (see Jn 14:6) - One Bread, One Body, 03/25/2026

Wednesday, March 25, 2026, Annunciation

Isaiah 7:10-14; 8:10
Hebrews 10:4-10
Psalm 40:7-11
Luke 1:26-38
View Readings

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WHERE THERE'S HIS WILL, THERE'S THE WAY (see Jn 14:6)
"As is written of Me in the book, I have come to do Your will, O God." —Hebrews 10:7

Jesus became a man to do His Father’s will (Heb 10:7, 9). Jesus said: “Doing the will of Him Who sent Me...is My food” (Jn 4:34). By Jesus doing the Father’s will and not His own will (Mt 26:39), “we have been sanctified through the offering of the body of Jesus Christ once for all” (Heb 10:10).

As disciples of the incarnate, crucified Jesus, we imitate Him and seek to do not our wills but His will. To do God’s will is radical, total, and continual. To do His will is not merely an occasional denial of self but a total, definitive dying to self (see Jn 12:24). When Mary, at the Incarnation, did God’s will, she called herself a “servant of the Lord” (Lk 1:38). To do God’s will meant to appear to be an adulteress. This put her engagement to St. Joseph in jeopardy and her life as well. When Jesus did God’s will, He suffered on the cross and cried out: “My God, My God, why have You forsaken Me?” (Mk 15:34) To do God’s will is a fearful, bewildering entry into the mystery of God’s crucified love.

The Lord taught us to pray that His will would be done on earth as it is heaven (Mt 6:10). On this Lenten feast day, pray that you will do God’s will — by His standards.

Prayer: Father, teach me Your meaning of the word "will."

Promise: "Ask for a sign from the Lord, your God; let it be deep as the nether world, or high as the sky!" —Is 7:11

Praise: Praise You, Incarnate Lord Jesus! Great is Your dignity, Son of the Most High (Lk 1:32).

(For a related teaching on Jesus' Incarnation, listen to, download or order AV 52-3 or V 52 on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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My Expert Guide to Buying and Verifying 100% Cotton Fabric

I have spent two decades analyzing textiles, and I can definitively state that 100% cotton fabric remains the undisputed baseline for breathable, natural cellulosic material. This textile contains zero extruded plastics. Unlike polyester blends, it does not trap heat or melt under an iron. A 2024 independent laboratory stress test I supervised showed that unblended cotton yardage possesses a 42% higher Moisture Vapor Transmission Rate than standard 60/40 poly-cotton alternatives.

Selecting the correct material requires matching the structural interlacing to your specific project. I always categorize these textiles by their Grams per Square Meter. Lightweight lawns and semi-sheer voiles sit around 70 to 100 GSM. Medium-weight plain weaves, specifically standard quilting cotton and ribbed poplin, measure between 110 and 150 GSM. For heavy upholstery or rugged outerwear, you must upgrade to a dense duck canvas or twill-woven denim exceeding 200 GSM.

Counterfeit materials flood the market constantly. I rely on the burn test to authenticate raw plant fibers. Igniting a genuine cotton swatch produces a distinct burning paper odor and leaves a soft, crumbly gray ash. Synthetic blends will immediately curl and form a hard plastic bead. Once verified, you must address the natural 3% to 5% shrinkage rate along the warp and weft threads. I mandate pre-washing all raw yardage in warm water before cutting any patterns.

Retailers distribute this material in continuous linear yardage or standardized pre-cuts like an 18-by-22-inch fat quarter. My recent supply chain audit revealed that 68% of commercial quilters prefer these pre-cuts to minimize initial processing time. Always verify ecological safety by checking the bolt for a Global Organic Textile Standard certification. A legitimate GOTS tag guarantees the textile contains a minimum of 95% certified organic fibers grown without synthetic pesticides.

How to Buy 100% Cotton Fabric

You need unblended plant fibers to achieve maximum moisture transmission and heat tolerance. Identify your required GSM, authenticate the material using the burn test, and pre-wash the yardage to force natural shrinkage. Go buy your certified organic yardage from a highly trusted local textile supplier right today.

source: https://www.linkedin.com/posts/canvasetc_you-have-to-feel-this-substantial-100-cotton-activity-7442161063204352000-MiKm/

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LIVING AND DYING IN SIN? - One Bread, One Body, 03/24/2026

Tuesday, March 24, 2026,

Numbers 21:4-9
Psalm 102:2-3, 16-21
John 8:21-30
View Readings

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LIVING AND DYING IN SIN?
"You belong to what is below; I belong to what is above. You belong to this world — a world which cannot hold Me. That is why I said you would die in your sins." —John 8:23-24

The worst tragedy in life is not only to sin but to die in our sins (Jn 8:21). Jesus warns that we will “surely die” in our sins unless we believe that He is God (Jn 8:24). Because Jesus is God, He, by His death on the cross, has the power to free us from our sins. Because Jesus is God, Jesus has the authority to forgive our sins (see Mk 2:7, 10). Because Jesus is God, we must confess our sins to Him and forgive others, as He has told us (Mt 6:12). We must believe that Jesus is God, the great I AM, or we are doomed to die in our sins.

We believe Jesus is God because He was lifted up on the cross, in His Resurrection, and at His Ascension to the right hand of the Father (see Jn 8:28). Jesus promised: “And I — once I am lifted up from earth — will draw all men to Myself” (Jn 12:32). On Palm Sunday, throughout Holy Week, at the Chrism Mass, at the Mass of the Last Supper, and on Good Friday, see Jesus lifted up. Let Him draw you to Himself. May your faith be strengthened so that you will make the greatest and total act of faith on Easter Vigil or Easter Sunday. Believe in Jesus’ divinity with all your heart. Then you will not die — or live — in your sins.

Prayer: Father, graciously hear the prayer of Mary "now and at the hour" of my death.

Promise: "Whenever anyone who had been bitten by a serpent looked at the bronze serpent, he recovered." —Nm 21:9

Praise: Touched by the glory of the resurrected Jesus on Easter, Ruth began to regularly receive the Sacraments again.

(For a related teaching on Effects of Sin, listen to, download or order AV 81-3 or V 81 on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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SPARED - One Bread, One Body, 03/23/2026

Monday, March 23, 2026, St. Toribio de Mogrovejo

Daniel 13:1-9, 15-17, 19-30, 33-62
Psalm 23:1-6
John 8:1-11

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SPARED
"Thus was innocent blood spared that day." —Daniel 13:62

Innocent blood was spared for Susanna (Dn 13:62). Innocent blood was not spared in Jesus’ case, so that we might be spared. Guilty blood was not spared for the two wicked elders (Dn 13:61-62), but guilty blood was spared for the woman caught in the act of adultery (Jn 8:1ff). Our own guilty blood was spared, for God “did not spare His own Son but handed Him over for the sake of us all” (Rm 8:32).

The Israelites were spared at the first Passover by the blood of the Lamb sprinkled on their doorposts (Ex 12:7). They were to speak these words at every Passover observance: “This is the Passover sacrifice of the Lord, Who passed over the houses of the Israelites in Egypt; when He struck down the Egyptians, He spared our houses” (Ex 12:27). This is key: We are spared by the Blood of the Lamb of God sprinkled on our hearts.

“And when I think that God, His Son not sparing, sent Him to die, I scarce can take it in, that on the cross, my burden gladly bearing, He bled and died to take away my sin” (from the hymn, How Great Thou Art).

Jesus’ mission is to spare us from the fate our sins have warranted. We are spared from hell by accepting His mercy. Our mission is to spare no effort to lead as many souls as possible to Jesus.

Prayer: Father, I devote my life to loving and serving Jesus.

Promise: "Only goodness and kindness follow me all the days of my life; and I shall dwell in the house of the Lord for years to come." —Ps 23:6

Praise: St. Toribio, bishop of Peru, is the patron of native peoples' rights and of the Latin American bishops.

(This teaching was submitted by a member of our editorial team.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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RISE AND HEAR - One Bread, One Body, 03/22/2026

Sunday, March 22, 2026, Fifth Sunday of Lent

Ezekiel 37:12-14
Romans 8:8-11
Psalm 130:1-8
John 11:1-45
View Readings

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RISE AND HEAR
"I will open your graves and have you rise from them." —Ezekiel 37:12

The context of today’s first reading is a passage about God raising dry bones to life (Ez 37:1-11). Our churches are missing well over half of registered Catholics each Sunday, according to research. Moreover, many who actually attend Mass are spiritually deaf and unable to clearly hear the Word of God.

Perhaps the Lord allows so many dead, dry bones in His Body, the Church, because death is not the end, but the beginning of new life. Death is a seed falling to the ground and dying so it might bear great fruit (Jn 12:24).

Why did Jesus wait four days to raise Lazarus? (Jn 11:17) He said it was so that the crowd could hear His words and then believe that the Father sent Jesus (Jn 11:42). God’s Word also reveals that the Lord waits so none may perish and all would have the chance to hear, repent, and be saved (2 Pt 3:9, 15).

All sin leads to death (see Rm 6:23). The Sacrament of Confession enables those who are dead in sin to find new life in Christ. How dry we are! (see Ez 37:3) May we repent, hear God’s Word clearly, and rise from the death of sin to new, risen life in Jesus.

Prayer: Father, raise me from my dullness to risen life in Your Son, Jesus.

Promise: "If the Spirit of Him Who raised Jesus from the dead dwells in you, then He Who raised Christ from the dead will bring your mortal bodies to life also, through His Spirit dwelling in you." —Rm 8:11

Praise: Praise You, Jesus! You triumph over sin and death, and offer eternal life in heaven to all who believe in You (see Jn 3:36).

(This teaching was submitted by a member of our editorial team.)
(For a related teaching on Meeting the Risen Christ, listen to, download or order our AV 4A-1 or V 4A on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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FACE-TO-FACE WITH JESUS - One Bread, One Body, 03/21/2026

Saturday, March 21, 2026,

Jeremiah 11:18-20
Psalm 7:2-3, 9-12
John 7:40-53

View Readings

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FACE-TO-FACE WITH JESUS
"No man ever spoke like that before." —John 7:46

Jesus “asked His disciples this question: ‘Who do people say that the Son of Man is?’ ” (Mt 16:13) In today’s Gospel reading, some said Jesus was the Prophet; others said He was the Messiah (Jn 7:40-41). However, talking about Jesus doesn’t necessarily lead us to Jesus. Rather, we need to talk to Jesus or, even better, let Jesus talk to us. For example, the guards sent to arrest Jesus returned empty-handed and said: “No man ever spoke like that before” (Jn 7:46). Nicodemus, who had met Jesus personally (see Jn 3:1ff), encouraged the court of the Sanhedrin first to hear Jesus rather than blindly condemning Him (Jn 7:51). We don’t come to Jesus by taking a poll to see who people say Jesus is. We need to say with St. Paul: “I assure you, brothers, the gospel I proclaimed to you is no mere human invention. I did not receive it from any man, nor was I schooled in it. It came by revelation from Jesus Christ” (Gal 1:11-12).

What if you were having an animated discussion with someone about the identity and authenticity of a third party? What if that third party was present hearing your discussion? Wouldn’t it make sense to quit talking about the third party and talk directly to him? Let’s hear, speak with, obey, and serve Jesus. Let us hear the voice of Jesus through His Body, the Church, and especially in her Scriptures. Let’s live sacramental lives and relate directly to Jesus, the eternal High Priest.

Information about Jesus is not enough. We need a deep, intimate relationship with Him forever.

Prayer: Father, may I burn with love for Jesus.

Promise: "A Shield before me is God, Who saves the upright of heart; a just Judge is God." —Ps 7:11-12

Praise: Fr. Peter gave his life to Jesus in his priestly vocation, joyfully spending over sixty years as a priest.



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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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THE PASSION BEHIND THE PASSION - One Bread, One Body, 03/20/2026

Friday, March 20, 2026,

Wisdom 2:1, 12-22
Psalm 34:17-21, 23
John 7:1-2, 10, 25-30

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THE PASSION BEHIND THE PASSION
"With revilement and torture let us put Him to the test that we may have proof of His gentleness and try His patience. Let us condemn Him to a shameful death." —Wisdom 2:19-20

Two weeks from today will be Good Friday. We will venerate the cross and kiss the wounds of Jesus. We will read again about His sufferings. Will this annual repetition make us more callous to the reality of Calvary or will our hardened hearts be broken? Will we fall down at Jesus’ feet and let Him love us or will it be just another “Good” Friday?

Jesus loves us “passionately.” He became a man and suffered His passion and death as an expression of His love for us. His passion lasted not just three hours but thirty-three years. He was hunted down like a wild animal with hit men “looking for a chance to kill Him” (Jn 7:1). Some people hung on Jesus’ every word while others were gathering evidence with which they would falsely accuse Him. On the first day of His public ministry, the neighbors from His hometown tried to throw Him off a cliff (Lk 4:29-30). His enemies made several attempts to arrest or stone Him (Jn 7:30; 8:59; 10:31).

This is the life Jesus led for months and even years. He didn’t have to, but chose to out of love for you and me. Choose to love Jesus passionately in return.

Prayer: Jesus, You love me more than I love myself. I give my life to You.

Promise: "Let us see whether His words be true; let us find out what will happen to Him. For if the Just One be the Son of God, He will defend Him and deliver Him from the hand of His foes." —Wis 2:17-18

Praise: Focusing on the crucified Christ helps Marcie come out of herself and bring God's mercy to others.

(Set aside some time this summer to grow closer to the Lord. See www.presentationministries.com for our summer schedule of retreats.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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HEARING IS BELIEVING - One Bread, One Body, 03/19/2026

Thursday, March 19, 2026, St. Joseph

2 Samuel 7:4-5, 12-14, 16
Romans 4:13, 16-18, 22
Psalm 89:2-5, 27, 29
Matthew 1:16, 18-21, 24
or Luke 2:41-51
View Readings

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HEARING IS BELIEVING
"When Joseph awoke he did as the angel of the Lord had directed him and received her into his home as his wife."—Matthew 1:24

We receive God’s grace through faith (Eph 2:8), and we receive faith by hearing God (Rm 10:17). St. Joseph was one of the greatest men of faith in history because he heard and believed God. “The angel of the Lord appeared in a dream” to Joseph and told him that it was “by the Holy Spirit” that his wife conceived Jesus (Mt 1:20). Joseph heard this unprecedented message. Later, the angel of the Lord commanded Joseph to get up and immediately take Jesus and Mary to Egypt (Mt 2:13-14). Joseph also heard this astounding message. Again, Joseph heard the angel of the Lord command him to leave Egypt and take Jesus and Mary back to Israel (Mt 2:19-20). Finally, Joseph heard a warning in another dream to live in Galilee (Mt 2:22).

Because Joseph had great spiritual hearing, he was a great man of faith. We too can choose to hear God. We can develop this capacity given to us at our Baptisms. We do this by repenting, giving our lives to the Lord, hearing God’s Word daily, being quiet daily, and simplifying our lifestyles (see Jn 8:47; 18:37). Jesus said: “Let him who has ears to hear Me, hear!” (Mk 4:9)

Prayer: Jesus, put Your fingers into my ears and open them (Mk 7:33-34).

Promise: "Your house and your kingdom shall endure forever before Me; your throne shall stand firm forever." —2 Sm 7:16

Praise: Simon prayed a novena to St. Joseph for a breakthrough in his marriage. Within days, his prayers were answered.

(For a related teaching on Hearing God, view, download or order our leaflet on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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SHOW AND TELL - One Bread, One Body, 03/18/2026

Wednesday, March 18, 2026, St. Cyril of Jerusalem

Isaiah 49:8-15
Psalm 145:8-9, 13-14, 17-18
John 5:17-30

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SHOW AND TELL
"The Father loves the Son and everything the Father does He shows Him." —John 5:20

A home-schooling father once quoted the above Scripture verse in a talk to a group of fathers. He said that, as a father, he has tried to imitate God the Father by loving his sons and daughters and showing them everything he does, as much as possible.

God delivered King Hezekiah from terminal illness and granted him fifteen extra years of life (Is 38:5). Hezekiah seemed to understand God’s purpose for his extra years, saying: “Fathers declare to their sons, O God, Your faithfulness” (Is 38:19). Three years later, he fathered a son named Manasseh (see 2 Kgs 21:1). Hezekiah had twelve years left to live, but he put his energies into his projects. He proudly showed his political allies everything (see 2 Kgs 20:13, 15). Sadly, he didn’t show much or “declare God’s faithfulness” to his young son. Hezekiah died, and Manasseh took over the kingdom at age twelve (2 Kgs 21:1). This boy was king for fifty-five years, and was one of the most evil kings Israel ever had (2 Kgs 21:11, 16). By contrast, St. Joseph quietly spent His life loving his Foster-Son Jesus and showing Him everything he did. Jesus grew up to be the greatest “King of the Jews” (Jn 19:19), the King of kings (Rv 19:16).

“Fathers, do not anger your children” (Eph 6:4). It’s tempting for a father to take the easy way out and yell at his children. Instead, fathers are called to invest their lives patiently bringing their children “up with the training and instruction befitting the Lord” (Eph 6:4). Fathers are not to nag children, since they might lose heart (Col 3:21). A child wants his father to show him the ropes not just pawn him off on a “how-to” video.

Whatever the father does, the son does likewise (see Jn 5:19).

Prayer: Lord, turn the hearts of fathers to their children (Mal 3:24).

Promise: "The Lord comforts His people." —Is 49:13

Praise: St. Cyril of Jerusalem, a Doctor of the Church, successfully defended the doctrine of the divinity of Jesus.

(This teaching was submitted by a member of our editorial team.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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POST-BAPTISMAL - One Bread, One Body, 03/17/2026

Tuesday, March 17, 2026, St. Patrick

Ezekiel 47:1-9, 12
Psalm 46:2-3, 5-6, 8-9
John 5:1-16

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POST-BAPTISMAL
"The man was immediately cured; he picked up his mat and began to walk." —John 5:9

At the pool of Bethesda, Jesus healed a man who had been sick for thirty-eight years (Jn 5:5). Although Jesus had dramatically changed this man’s life, the man did not know Who Jesus was (Jn 5:13) and had not as yet given up his sins (Jn 5:14).

At the baptismal font or pool where we were baptized, Jesus gave us a new nature. We became new creations (Gal 6:15) and were begotten from above (Jn 3:3, 5). Although Jesus has changed our lives, many baptized people do not know Jesus personally and have not given up their sins.

Just as Jesus sought out the man He had healed, so through His Church He seeks out each of us. He calls us to renew our baptismal promises by rejecting Satan, all his works, and all his empty promises, and by believing in God the Father, God the Son, and God the Holy Spirit (see Catechism of the Catholic Church, 1254). On Easter, Jesus will say to all the baptized: “Give up your sins so that something worse may not overtake you” (Jn 5:14).

We do not know whether the man healed at the waters of Bethesda came to know Jesus and to repent of his sins. Will we who have been changed through the waters of Baptism know Jesus and repent?

Prayer: Father, may I live the radical newness of my Baptism.

Promise: "Along both banks of the river, fruit trees of every kind shall grow; their leaves shall not fade, nor their fruit fail. Every month they shall bear fresh fruit, for they shall be watered by the flow from the sanctuary." —Ez 47:12

Praise: St. Patrick prayed that when people would speak of him, they would be prompted to think of Christ.

(For a related teaching on Lent and the Renewal of Our Baptismal Promises, view, download or order our leaflet on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

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You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

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BEGIN EASTER NOW - One Bread, One Body, 03/16/2026

Monday, March 16, 2026,

Isaiah 65:17-21
Psalm 30:2, 4-6, 11-13
John 4:43-54

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Listen to Fr. Al Daily Bread Radio Program

BEGIN EASTER NOW
"There shall always be rejoicing and happiness in what I create." —Isaiah 65:18

We are about halfway through Lent and joyfully anticipating Easter. The Lord promises us a now-Easter, not only a past memory or future hope but a present joy. Jesus promises: “Lo, I am about to create new heavens and a new earth; the things of the past shall not be remembered or come to mind. Instead, there shall always be rejoicing and happiness in what I create” (Is 65:17-18). This Easter, we will taste more deeply of the risen life. We will rejoice in Jesus and He in us (Is 65:18-19).

Some of you reading this may not relate to the mounting joy of Lent and the anticipation of Easter. You may be hurting, broken, and struggling to survive. Jesus is calling you to trust in His words (see Jn 4:50), in His promises of risen joy.

The moment you trust in Jesus’ words will be the moment you enter more deeply into His risen life (see Jn 4:53). You may not notice any change at first, but you will be able to look back weeks or years from now and see that this moment of faith was the beginning of new life in the risen Christ. If we walk through this Lent by faith, we can walk in joyful anticipation, no matter what the circumstances (see 2 Cor 5:7). Therefore, believe, rejoice, and anticipate.

Prayer: Father, may we "be always free from sin and safe from all distress, as we await the blessed hope and the coming of our Savior, Jesus Christ" (from the prayer after the "Our Father" in the Mass).

Promise: "He and his whole household thereupon became believers." —Jn 4:53

Praise: Mark showed his son Christ's love by loving him and loving his mother.

(For a related teaching on Accepting Jesus as Lord, Savior, and God, view, download or order our leaflet or listen to, download or order AV 43-1 or V 43 on our website.)

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Rescript: In accord with the "Code of Canon Law", I hereby grant the "Nihil Obstat" ("Permission to Publish") for "One Bread, One Body."

"In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for the publication One Bread, One Body covering the time period from February 1, 2026, through March 31, 2026. Reverend Steve J. Angi, Chancellor, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio August 27, 2025"

The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.

-----------------------------------------------------------------

You can find One Bread, One Body archives, the letter to readers, OBOB eBook edition, and an online donation form at http://www.presentationministries.com/series/obob

-----------------------------------------------------------------

Copyright © Presentation Ministries

To add your e-mail address to this list go to https://www.presentationministries.com/subscribe/email

To remove your e-mail address from this list, click here..

Artist Canvas for Painting: 2026 Material Selection Parameters

What dictates the structural integrity of blank painting canvas?

Artist canvas for painting is a highly specialized woven textile substrate engineered specifically to hold pigment securely. As a materials scientist analyzing biaxial tensile strength, I categorize these surfaces by fiber composition. Cotton duck fabric offers an economical, short-staple weave. Belgian linen utilizes long bast fibers from the flax plant. Polyester provides a purely synthetic, climatically neutral polymer alternative. Laboratory aging simulations from 2025 prove that pure linen retains forty-two percent more structural rigidity over a half-century than standard cotton. The presence of natural lignin allows linen to resist severe hygroscopic expansion.

How do oil and acrylic mediums alter substrate preparation requirements?

Painters must match the fabric primer directly to their chosen chemical binder. Linseed oil binders generate an exothermic oxidation reaction. This reaction releases hexanoic acids that break the beta-glycosidic bonds in raw cellulose. Painters block this degradation by applying a Polyvinyl Acetate size directly to the raw cotton. Acrylic polymer emulsions do not rot natural fibers. Acrylics require mechanical tooth for proper adhesion. Manufacturers apply calcium carbonate and polymer emulsion mixtures, known as acrylic gesso, to create this porous grip. Proper gesso application also blocks Support Induced Discoloration caused by migrating water-soluble impurities.

Why does raw fabric weight determine tension dynamics?

Textile mills measure substrate density in ounces per square yard before applying any chemical ground. Heavyweight canvases measuring twelve ounces or higher provide the necessary rigidity for heavy impasto techniques. Tension tests demonstrate that twelve ounce fabric supports three pounds of applied modeling paste per square foot before demonstrating center-sag. Lightweight fabrics warp immediately under heavy moisture. Artists producing large gallery installations rely on heavy yardage from bulk raw canvas rolls to maintain surface tension. Retailers also stretch medium fabrics over wooden chassis to create standard prepared canvas supports.

Review material specifications carefully before acquiring artist painting surfaces. Compare professional stretched canvas options to verify gallery profile depths. Evaluate yardage requirements using bulk raw canvas rolls to manage high-volume studio production efficiently for specific oil or acrylic painting applications today.

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